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How to stop eating salt?

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  • velomanV veloman

    @Rabbi I’ve never liked salt so I’m not positive l, but as the other guy said maybe try foods higher in sodium such as different sea foods

    RabbiR Offline
    RabbiR Offline
    Rabbi
    super OG ✓
    wrote last edited by
    #5

    @veloman I might need to try salt detox to stop if forcefully, often after this salt starts to taste bad.

    Raw liver enjoyer

    velomanV 1 Reply Last reply
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    • RabbiR Rabbi

      @veloman I might need to try salt detox to stop if forcefully, often after this salt starts to taste bad.

      velomanV Online
      velomanV Online
      veloman
      OG
      wrote last edited by
      #6

      @Rabbi Yh sounds more effective, Goodluck

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      • E Offline
        E Offline
        eatrawmeat
        OG
        wrote last edited by
        #7

        just put it down. eat more oysters.

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        0
        • RabbiR Rabbi

          Do you guys have any tricks or foods or whatever that have helped you to stop eating salt. I start to crave salt when I stop and its very hard to stop this urge.

          It seems this is recurring problem to some and me.

          Could salt still be needed? weird...

          ObsidianO Offline
          ObsidianO Offline
          Obsidian
          super OG
          wrote last edited by
          #8

          @Rabbi just stop

          RabbiR 1 Reply Last reply
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          • ObsidianO Obsidian

            @Rabbi just stop

            RabbiR Offline
            RabbiR Offline
            Rabbi
            super OG ✓
            wrote last edited by
            #9

            @Obsidian yeah, I gotta do it.

            Raw liver enjoyer

            1 Reply Last reply
            1
            • RabbiR Rabbi

              Do you guys have any tricks or foods or whatever that have helped you to stop eating salt. I start to crave salt when I stop and its very hard to stop this urge.

              It seems this is recurring problem to some and me.

              Could salt still be needed? weird...

              elaE Online
              elaE Online
              ela
              OG
              wrote last edited by
              #10

              @Rabbi What are you putting salt on?

              RabbiR 1 Reply Last reply
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              • elaE ela

                @Rabbi What are you putting salt on?

                RabbiR Offline
                RabbiR Offline
                Rabbi
                super OG ✓
                wrote last edited by
                #11

                @ela raw meat

                Raw liver enjoyer

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                • JayJ Offline
                  JayJ Offline
                  Jay
                  OG
                  wrote last edited by Jay
                  #12

                  I personally use sugar free electrolytes which don't have any salt or usually very very little. It's controversial in the community if electrolytes are toxic or not for sure. They are a godsend, electrolytes have diminished my Brainfog significantly & reduced my salt cravings.

                  RabbiR 1 Reply Last reply
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                  • JayJ Jay

                    I personally use sugar free electrolytes which don't have any salt or usually very very little. It's controversial in the community if electrolytes are toxic or not for sure. They are a godsend, electrolytes have diminished my Brainfog significantly & reduced my salt cravings.

                    RabbiR Offline
                    RabbiR Offline
                    Rabbi
                    super OG ✓
                    wrote last edited by
                    #13

                    @Jay Yeah, most people dont like them but do what works for you.

                    Raw liver enjoyer

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                    • R Offline
                      R Offline
                      rashed
                      super OG
                      wrote last edited by
                      #14

                      Im not sure about this at but I have a iodine potassium salt thing I kinda forgot about it but yk when I used it it was pretty nice

                      1 Reply Last reply
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                      • nochyN Offline
                        nochyN Offline
                        nochy
                        OG
                        wrote last edited by
                        #15

                        It's strange for me, I've never had the desire to eat salt

                        RabbiR 1 Reply Last reply
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                        • nochyN nochy

                          It's strange for me, I've never had the desire to eat salt

                          RabbiR Offline
                          RabbiR Offline
                          Rabbi
                          super OG ✓
                          wrote last edited by
                          #16

                          @nochy Thats cool! Its better now i have been trying to eat less and less and finally no salt and reducing it daily helps a lot.

                          Raw liver enjoyer

                          1 Reply Last reply
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                          • P Offline
                            P Offline
                            primalcel
                            super OG
                            wrote last edited by
                            #17

                            drink celery+parsley juice, it has lots of sodium

                            1 Reply Last reply
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                            • rawmeatR Offline
                              rawmeatR Offline
                              rawmeat
                              super OG
                              wrote last edited by
                              #18

                              blood and oysters to satisfy cravings. if salt helps you eat your raw meat i would say the pros outweigh the cons. but of course if youre aiming to be fully optimal you have to quit.

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                              • loveL Online
                                loveL Online
                                love
                                super OG
                                wrote last edited by
                                #19

                                Spam milk

                                Love knows no hate. Know Jesus and forget hatred.

                                1 Reply Last reply
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