Does diet actually have a significant effect on height in puberty

[maasai]

I ate like shit throughout most of my development so I'm just curious on how much diet actually effects height in puberty.

I didn't have much meat, barely any fruit and dairy. My meals typically consisted of processed slop like pizza

(this isn't a looksmax question - height is indirectly relevant to health and it's just a question)

[vyvultra]

Ur height:

[maasai]

@vyvultra What.

[vyvultra]

@maasai what is your height

[maasai]

@vyvultra I don't wanna say. But my main question was simply does diet have a significant effect on height in puberty. It's not something that personal I just wanted to know

[vyvultra]

@maasai I've seen some posts about the topic but am not sure. I would guess it's mostly genetic but there are opportunities within the growing phase you can exploit with enough nutrition for non-genetic results

[.infraorbital.]

improvable but I think it is very significant if it could be compared to facial development

[RuskinPrimal]

@maasai yes it does. Drink 3L raw milk unrefrigerated from the farm every day. Eat the highest quality freshest meat you can eat. Reduce toxicity