@pigeon
Check this out
https://healthfully.ai/recipe/64ebe60ab7139b87a4cf8133
If you want the AI not to warn you about health risks, use the Grok Aajonus AI. You can find it on the resources on this forum.
Start the diet now and try and eat 6-10 raw eggs daily and remove all pufas if you can as they're serotonergic. You could try vegetable juices but I personally don't believe in them and I would just consume a bunch of raw dairy and coconut cream for detox