I'm 97kg, 5'8 17 years old. I've been overweight since the age of 7.
I started the diet one week ago. My goals are to get healthy, grow taller than my dad, and be happy.
I'm 97kg, 5'8 17 years old. I've been overweight since the age of 7.
I started the diet one week ago. My goals are to get healthy, grow taller than my dad, and be happy.
@veloman Thank you for the response. So far, loving the benefits like mental clarity. I don't know if I'll grow much; my mom is very short, around 4'8-4'9, and my dad is 5'9, 176cm