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LactoseTolerant

@LactoseTolerant
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Recent Best Controversial

  • Raw unsalted cheese sources
    L LactoseTolerant

    I don't have access to raw milk currently, parents restrict what I can order but they are ok with raw cheese. No way to order anything online by myself as I don't have a debit card.


  • Raw unsalted cheese sources
    L LactoseTolerant

    What do you guys think is the cheapest source for raw unsalted cheese? Doesn't need to be aged at all, in fact, preferably fresh cheeses such as chevre or mozzarella.


  • Fucked my natural endocrine system with steroids in puberty what do I do I need help
    L LactoseTolerant

    @Vibrance-ᛉ yeah I know, I guess I just feel a little drawn to it since I get obsessed over fast results sometimes.


  • Thoughts on not being fully raw?
    L LactoseTolerant

    @rom i use topical tretinoin for skin, but I have noticed I break out recently near the sides of my face where it is not applied. Is this because I have a middle part and it is just hair oil building up, or is it because I am detoxing from raw foods I am eating and that is the only place the acne can come out because of tretinoin use. (Not accutane, just retinol gel)


  • 2nd Annual Primal Diet Conference June 11-14th, 2026
    L LactoseTolerant

    @rom What have they done?


  • Fucked my natural endocrine system with steroids in puberty what do I do I need help
    L LactoseTolerant

    @Vibrance-ᛉ Ngl there is still a little urge in me to blast to look like an ogre, and deal with the consequences later, but I would say you should try to gain weight. Aajonus said detoxing was easier if you gained weight and then lost it over periods of 3 months - 3 years.


  • Thoughts on not being fully raw?
    L LactoseTolerant

    Also, how many raw eggs should I be downing a day for enough raw fat? I consume about 4 a day right now, but I could be doing a lot more. I usually mix in a tbsp of unheated honey and mix it up. My honey is fully unheated, not even a centrifuge is used to extract it, so should I worry at all about sugar. Aajonus said that truly unheated honey is mostly enzymes and not actual sugar.


  • Thoughts on not being fully raw?
    L LactoseTolerant

    @zygomidus I have found a pork store at my local farmers market that sells foraged pork with no vaccines, medicine, antibiotics, hormone etc. Can this pork replace beef in my diet until I can get better access to ruminants? They say that they sell organs during spring and summer, so I will have access this weekend possibly.


  • 2nd Annual Primal Diet Conference June 11-14th, 2026
    L LactoseTolerant

    How many teens and young folks do you estimate will be there? My transportation isn't confirmed, I am trying to ask my health oriented relatives to take me.


  • Thoughts on not being fully raw?
    L LactoseTolerant

    I am not 100% raw yet, as I don't have any stable access to raw foods. All foods I have have been ones that my parents have let me buy with cash, I don't have any consistent way of getting it delivered. Because of this, I consume a lot of cooked fats in my diet as it is the only thing I have access to. (pasteurized cheese, 10% fat yogurt)
    I have dinner with my family 4-5 days out of the week, and they have been nice enough to make the meals meat focused. (though usually heavily cooked)
    Main thing I worry about is AGEs from cooked foods and pasteurized dairy since they seem quite hard to detox.
    Is 100% raw necessary for maximum development, or is 30-50% raw fine as long as I am getting in enough cholesterol and saturated fat?
    I don't want to stress out too much now about a little bit of cooked chicken and carrots every couple days if I can just detox it later in life without it having too many long term consequences.


  • Parents and sub-optimal diet
    L LactoseTolerant

    (TLDR AT END) Hello, I would like to seek some advice for what to do with my parents. I have known about this movement for about 9 months now. I'm 15 y/o male, and my parents haven't always fed me the healthiest diet, but in general, it was decently high in animal fats, but had too much grains/vegetables/sugar in it.

    I've always been fairly smart, and have researched many things on my own such as orthodontics and philosophy. Wanting to maximize my growth period, I have adopted a "inoffensive" kind of diet. Similar to what Paul Saladino eats. I minimize grain consumption, although my parents force me to eat them often, but I find ways to eat as little as possible, and I eat about 1 lb of meat/fish a day.

    The problem comes in when my parents argue with me, every day, about the foods I eat. They forced me to eat a bit of couscous tonight at dinner, which contained sunflower oil, soy, and all sorts of garbage. Now, obviously 2 spoonfuls of junk isn't going to turn me into a woman, but the pattern repeats nearly everyday now.

    They label my eating habits as "orthorexia" and are trying to take me to a therapist for it. They have said that my diet excludes certain food groups and is unhealthy.

    Because of the conflict happening I have now devised a plan to start biking to my local food lion to buy conventional muscle meat from ruminants, or grass fed ground lamb, and eat it on my own, without them being irritated. This would risk having to eat what they feed me as well as raw foods, but would keep the peace and would be easier to do.

    TL;DR: If my parents won't let me go all in on this diet, is it better to have some raw meat that is mid quality without them knowing, but still risk having to consume what they feed me, or it it better to try to convince them of aajonus's teachings.

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