@zygomidus It's totally not the case i let my raw meat get to room temp for atleast 3 hours everytime. its just streak medium rare with a crust based in butter & tallow.. I mean I will never be convince a raw streak is better.. but everything else raw for sure.

I appreciate it your advice with detox but personally It doesn't matter. My diet is already 99% better than most people and if I have an orange in January or a cooked steak bi-weekly, its not that deep. I'd rather live a ever so slightly shorter life and being less 'optimal' but being aloud to have more variety. wouldn't you?

PS I dont feel guilty whatsoever & didnt think twice. I'm not gonna be hard on myself cause once again its better than 99% of normies. My intuition tells me i want to eat seared steak more than eat it raw (I suppose it's the smell when its fresh off the pan) and i trust my senses.

@Rabbi Valid, I mean theres no other way. got to appease to the normies.
Like i took my mother out on her birthday recently and was i gonna order raw steak? no its disrespectful. at least in her eyes.

@Rabbi You know it

I do Boxing too and when i go slightly hungry (which actually boosts performance strangely) and then afterwards slam a 4 egg/ 200gram butter lube formula.. boy do i feel amazing.

So about once a week every Friday i'll get a steak & sear it to about rare or medium rare. Delicious.
i'll never be convinced that raw steak is better than being seared on the rarer side, this is my Uber eats for the week lol.

But Man! Does cooked food make me sluggish, lethargic.. like just want to lay down and nap.. kinda worth it tho.

Any of you guys cheat? I know you lurkers are out here..

I personally use sugar free electrolytes which don't have any salt or usually very very little. It's controversial in the community if electrolytes are toxic or not for sure. They are a godsend, electrolytes have diminished my Brainfog significantly & reduced my salt cravings.

@veloman That does sound neat, I cant lie. Nahh I dont like the idea of over indulging my life with raw primal, I like it to be a nice complimentary to my life. Kinda like being a Gymcell. It takes more than it gives lol.

I take them in a ceremonial kind of way, Like once a year on one day. It can be a nice complimentary to your life sure. But modern drug addict just go overboard & give it a bad name.

@Rabbi Yo Rabbi, What do you think of FaceIQ's video talking about this?
https://www.youtube.com/watch?v=G9VAMjxKZ_o

FaceIQ made a pretty interesting video recently (3 weeks ago) saying how you make money saving rich people money.. like paid ads, digital marketing ect. he's not wrong. cause you can make western money in thailand with a laptop on the beach & then buy steaks there at eastern prices.

It doesn't solve all our problems, But i very much like the idea of it. Its worth a watch.
https://www.youtube.com/watch?v=G9VAMjxKZ_o

@elliott88 I'm aware of everything Aajonous say's.

@ru That quite fortunate of yourself. Yeah it is but heres the thing.. It's a cost thing, I think i'd be spending twice as much money on raw butter compared to pasturised.. and also I cant find many available that aren't a ripoff. I'm in london (dont dox) So everything is extremely expensive.

16-20 GBP A day (so £500-£550 a month). I get good cuts.. about 1.5 pounds of lean meat a day I eat as im trying to lose bodyfat.. My 4 egg lube with 150 grams of kerrygold with honey costs just £4 alone LOL.

Alot of the money is spent on raw milk & oysters.. Liver is very cheap so I get a fair amount in.

@vik115 You cant get money truly up & not be a slave you gotta pick one

@vik115 The UK, but that's not that much better.

@ru Broski, How can we have children before 30 when we are work slaves who cant even own land. Alot of people are very optimistic in this forum which is commendable for sure. Again why 30? it's a man made number. Maybe for women, sure ideally 5 before 30 but as a man i can hold out at 29 a little longer. its not optimal or ideal but its our current circumstances.

@vik115 It's easy once you get some land
HOW THO

@veloman How you buying a house in this economy this just kinda further supports my points lol. But best of luck to you broski.

This was a Fascinating read, thanks.

Just wanted opinions on this because I feel great on primal, but i cant help think for anyone between the ages of 14-30 this is easy to do because we do not have a family yet. No REAL responsibility's. Let's say by some miracle you convince your future partner to go primal, you then would have to have a substantial amount of money for you & your multiple children

Example: I'm already spending roughly £18 ($24) a day for myself. Granted, this is mostly great cuts of meat, oysters, raw milk. I cant help but think this would quadruple at least for a family of just 4 (which is a small family) so £72 a day or (96$).

Yes, maybe the prices are somewhat exaggerated. But you get my point all the same. Sometimes i sigh and feel as though it's a cope as I cant think of one example of someone with a large or semi large family eating primal.

I Guess we could actually match the price of foods with a great career & become a slave.. never having time to see your children.. man call me a doomer, but i feel like this is something valid i'm bringing up that i have yet to see or the forum.

Thoughts?