@Jay I definitely crave fruit in the morning but after my first 2-3 pieces of fruit maybe I am eating the rest for the sake of it because I get it for free tbh compared to things such as meat which is quite expensive. In an ideal world I would have reduced it by now but it's extremely convenient. I also don't have brain fog at all in fact it's the opposite at the moment.
aiden
Posts
-
fruit overconsumption -
fruit overconsumption@RuskinPrimal Yeah, sometimes I do get toothaches, but besides that I feel amazing eating high amounts of fruits energy wise, and I also crave them a lot. Should I increase the amount of raw fat that i eat to match the high amount of fruit or should I just cut down on fruit in general?
-
fruit overconsumption@Rabbi I definitely feel great eating fruits and I rely on It for energy most of the time. However, I do find that eating this much fruit decreases my appetite so sometimes it ends up decreasing the amount of meat that I would've eaten so I may cut it out or at least cut down the amount.
-
fruit overconsumptionEven before I started this diet I have been consuming very high amounts of fruits as I get it all free from my cousins work. Now that I am on this diet I end up snacking on fruit often, I will have days where I eat 150g of strawberries, 150g of blueberries, an orange, an apple, and a pineapple all usually in some sort of raw cream or yogurt. Im just wondering how bad it is to consume this much fruit and how much I will need to cut it down by because I know I'm getting way to much fructose not to mention I sometimes have raw honey on top of this.
-
Duck eggs causing major detoxI had raw duck eggs 2 weeks ago and got food poisoning from them. I've had lots of other things from the farm I got the duck eggs from raw before, such as cream, butter, steaks and milk and not gotten sick, but I got sick as soon as I ate duck eggs.
-
Raw porkThanks, the pork was fairly expensive so I hope that its not grain fed but I guess price isn't really that reliable of an indicator on its quality. I never really thought of eating raw butter but I know where to get it from near me, how often should I eat so I know how much to buy when I next go to the farm.
-
Raw porkIs there any issue with eating raw pork, I get mine from a farm and have eaten it a couple times and found it to taste much better than raw beef - not that I find raw beef unappealing. I rarely see people eating raw pork and apparently it's far riskier than consuming raw beef. Just wondering if anyone here eats it and can advise on its safety.