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yo how much potential for change is there?

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  • ChillC Chill

    on point of eyes man. aajonus had some stuff on iridology, like does the PM affect eye color?
    what benefits you seeing?
    cheers

    RuskinPrimalR Offline
    RuskinPrimalR Offline
    RuskinPrimal
    OG
    wrote last edited by
    #4

    @Chill I believe iridology to be true, I was a recreational smoker for 6 years and when I read my eyes that's exactly where it showed the most severe damge to. My lungs, bronchai etc. As far as eye colour goes, my aunty did recently mention that my eyes look "so blue". When I look at them they are seemingly brighter and they also physically feel better. Less heavy I guess is the feeling

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    • ChillC Offline
      ChillC Offline
      Chill
      OG
      wrote last edited by
      #5

      appreciate ya man, so blue eyes turn deep blue and brown eyes amber?
      do facial bones grow, i.e. like forward growth and maxillary development?

      V RuskinPrimalR LiverloverL 3 Replies Last reply
      1
      • ChillC Chill

        appreciate ya man, so blue eyes turn deep blue and brown eyes amber?
        do facial bones grow, i.e. like forward growth and maxillary development?

        V Offline
        V Offline
        Vladimir
        OG
        wrote last edited by Vladimir
        #6

        @Chill im not an expert in the primal diet but it should supply more than enough nutrients for your bones to remodel and grow forward/upward if you mew and keep correct body posture

        1 Reply Last reply
        1
        • ChillC Offline
          ChillC Offline
          Chill
          OG
          wrote last edited by
          #7

          appreciate ya mate,
          whats your age if ya dont mind and what benefits you seen?

          V 2 Replies Last reply
          0
          • ChillC Chill

            appreciate ya mate,
            whats your age if ya dont mind and what benefits you seen?

            V Offline
            V Offline
            Vladimir
            OG
            wrote last edited by Vladimir
            #8

            @Chill im almost 17 and lowkey im not strict on the diet cuz in my country its damn expensive to buy high quality raw foods and yk im living off my parents' backs in the moment. But so far drinking raw milk/eggs/honey/little meat I noticed my skin is not dry anymore and I have less muscle soreness when I wake up.
            I think raw meat plays a huge part here and I dont eat much often because my parents dont know about that yet, gonna speak to them about it soon😀

            V 1 Reply Last reply
            0
            • ChillC Chill

              appreciate ya man, so blue eyes turn deep blue and brown eyes amber?
              do facial bones grow, i.e. like forward growth and maxillary development?

              RuskinPrimalR Offline
              RuskinPrimalR Offline
              RuskinPrimal
              OG
              wrote last edited by
              #9

              @Chill since you're 18, it's probably more likely that you will grow more in the face/calvicals or any other important masculine features and less so for height. Although height is still possible.

              Dennis Rodman supposedly grew 8 inches the year after he graduated high school, so don't give up hope

              ChillC 2 Replies Last reply
              0
              • RuskinPrimalR RuskinPrimal

                @Chill since you're 18, it's probably more likely that you will grow more in the face/calvicals or any other important masculine features and less so for height. Although height is still possible.

                Dennis Rodman supposedly grew 8 inches the year after he graduated high school, so don't give up hope

                ChillC Offline
                ChillC Offline
                Chill
                OG
                wrote last edited by
                #10

                @RuskinPrimal im not fully 18 i turn 18 this year thats why i wrote 18 im 17 rn

                RuskinPrimalR 1 Reply Last reply
                1
                • V Vladimir

                  @Chill im almost 17 and lowkey im not strict on the diet cuz in my country its damn expensive to buy high quality raw foods and yk im living off my parents' backs in the moment. But so far drinking raw milk/eggs/honey/little meat I noticed my skin is not dry anymore and I have less muscle soreness when I wake up.
                  I think raw meat plays a huge part here and I dont eat much often because my parents dont know about that yet, gonna speak to them about it soon😀

                  V Offline
                  V Offline
                  Vladimir
                  OG
                  wrote last edited by
                  #11

                  Ah yes, more energy and acne improving

                  1 Reply Last reply
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                  • ChillC Chill

                    @RuskinPrimal im not fully 18 i turn 18 this year thats why i wrote 18 im 17 rn

                    RuskinPrimalR Offline
                    RuskinPrimalR Offline
                    RuskinPrimal
                    OG
                    wrote last edited by
                    #12

                    @Chill even better. Drink 3L raw milk everyday to maximize growth potential and try your best to drink it unrefridgerated to maximize IGF-1.
                    I leave some in glass jars and drink them as kefir instead of fridge(Will start to clabber, no problem just use a spoon to mix it back up into liquid).

                    I still will drink fridge milk but warm it up to room temp(about 5 hour wait) before drinking if possible and make sure to store milk in the fridge no lower than 45°F.
                    Any colder and it will start to degrade the milk quality.

                    Fridge fresh milk lasts for about 1-2 weeks before it starts to sour, sour milk is good to drink to. It's just the halfway point between milk and kefir.

                    ChillC 1 Reply Last reply
                    0
                    • RuskinPrimalR RuskinPrimal

                      @Chill since you're 18, it's probably more likely that you will grow more in the face/calvicals or any other important masculine features and less so for height. Although height is still possible.

                      Dennis Rodman supposedly grew 8 inches the year after he graduated high school, so don't give up hope

                      ChillC Offline
                      ChillC Offline
                      Chill
                      OG
                      wrote last edited by
                      #13

                      @RuskinPrimal yeah clavicles keep growing til 25

                      1 Reply Last reply
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                      • RuskinPrimalR RuskinPrimal

                        @Chill even better. Drink 3L raw milk everyday to maximize growth potential and try your best to drink it unrefridgerated to maximize IGF-1.
                        I leave some in glass jars and drink them as kefir instead of fridge(Will start to clabber, no problem just use a spoon to mix it back up into liquid).

                        I still will drink fridge milk but warm it up to room temp(about 5 hour wait) before drinking if possible and make sure to store milk in the fridge no lower than 45°F.
                        Any colder and it will start to degrade the milk quality.

                        Fridge fresh milk lasts for about 1-2 weeks before it starts to sour, sour milk is good to drink to. It's just the halfway point between milk and kefir.

                        ChillC Offline
                        ChillC Offline
                        Chill
                        OG
                        wrote last edited by
                        #14

                        your golden brudda, i will drink that milk man, but how deos drinking it unrefridgerated maximize igf 1

                        RuskinPrimalR 1 Reply Last reply
                        0
                        • ChillC Chill

                          your golden brudda, i will drink that milk man, but how deos drinking it unrefridgerated maximize igf 1

                          RuskinPrimalR Offline
                          RuskinPrimalR Offline
                          RuskinPrimal
                          OG
                          wrote last edited by
                          #15

                          @Chill I've heard that it either causes it to reduce or completely destroy it, I don't really know for sure. What I do know though is that in nature refrigerating milk is totally unnatural because you would just drink it straight from the cow and you would only take what you need. Just like freezing and heating destorys food, so does refrigerating milk, IGF-1 is the growth hormone that is ment to grow a calf into a full grown cow

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                          • RuskinPrimalR Offline
                            RuskinPrimalR Offline
                            RuskinPrimal
                            OG
                            wrote last edited by
                            #16

                            It's probably a delacate in nature and breaks down easily

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                            • ChillC Chill

                              appreciate ya man, so blue eyes turn deep blue and brown eyes amber?
                              do facial bones grow, i.e. like forward growth and maxillary development?

                              LiverloverL Offline
                              LiverloverL Offline
                              Liverlover
                              OG
                              wrote last edited by
                              #17

                              @Chill yes mine went from brown to hazel

                              ChillC 1 Reply Last reply
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                              • ChillC Chill

                                appreciate ya mate,
                                whats your age if ya dont mind and what benefits you seen?

                                V Offline
                                V Offline
                                Vladimir
                                OG
                                wrote last edited by
                                #18

                                @Chill yo also just finished working out and noticed that since eating raw foods instead of being tired I feel really energized and wanna conquer something if ykwim

                                ChillC 1 Reply Last reply
                                0
                                • V Vladimir

                                  @Chill yo also just finished working out and noticed that since eating raw foods instead of being tired I feel really energized and wanna conquer something if ykwim

                                  ChillC Offline
                                  ChillC Offline
                                  Chill
                                  OG
                                  wrote last edited by
                                  #19

                                  @Vladimir i hear ya man, so its better for recovery in the gym?

                                  V 1 Reply Last reply
                                  0
                                  • LiverloverL Liverlover

                                    @Chill yes mine went from brown to hazel

                                    ChillC Offline
                                    ChillC Offline
                                    Chill
                                    OG
                                    wrote last edited by
                                    #20

                                    @Liverlover i see i see, how long did this take bro?

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                                    • ChillC Chill

                                      @Vladimir i hear ya man, so its better for recovery in the gym?

                                      V Offline
                                      V Offline
                                      Vladimir
                                      OG
                                      wrote last edited by
                                      #21

                                      @Chill ye it is

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