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Can i eat that exclusively
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I'm sixteen and very underweight at 6'2 140 pounds. I learned about this diet but i just can't get past the taste of the raw meat it just tastes so revolting to me. I have insomnia and bad skin. I'm wondering how i bypass the taste so i can get used to eating the meat raw.
@Ollie-Malone holy shit I’m 1kg heavier than you at 180cm also 16 - and I thought I was underweight. Are you on vyvanse? This stuff ruined appetite on and off, I used to be 69kg. Spam lube formula and milkshakes should help u get heavier, those are much easier to eat than raw meat, instead of meat eat eggs
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@Neko I just get grassfed ground beef from Aldi and also non grassfed steak occasionally from a butcher shop. I don't have a lot of money at all so my options are pretty limited. I've never tried blue rare steak but wouldn't that defeat the purpose?
@Ollie-Malone upgrade from Aldi, that shit is poison meat
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@Ollie-Malone holy shit I’m 1kg heavier than you at 180cm also 16 - and I thought I was underweight. Are you on vyvanse? This stuff ruined appetite on and off, I used to be 69kg. Spam lube formula and milkshakes should help u get heavier, those are much easier to eat than raw meat, instead of meat eat eggs
The lube formula and milkshakes should help your insomnia as well
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Insomnia is because your too underweight
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@primalcel fr, fat defiency is what causes recessed jaws and underdeveloped faces. I’m just writing this because I think he would like to know this
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@primalcel fr, fat defiency is what causes recessed jaws and underdeveloped faces. I’m just writing this because I think he would like to know this
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Should i work out to gain muscle? Or should i just focus on the diet. Also, is there still a possibility of development of bone growth and height at my age
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Should i work out to gain muscle? Or should i just focus on the diet. Also, is there still a possibility of development of bone growth and height at my age
@Ollie-Malone focus on diet it will come naturally, yes there is, u gotta detox to get more bone and height growth tho (from my research)
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@primalcel fr, fat defiency is what causes recessed jaws and underdeveloped faces. I’m just writing this because I think he would like to know this
