<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[16 and just started]]></title><description><![CDATA[<p dir="auto">I'm sixteen and very underweight at 6'2 140 pounds. I learned about this diet but i just can't get past the taste of the raw meat it just tastes so revolting to me. I have insomnia and bad skin. I'm wondering how i bypass the taste so i can get used to eating the meat raw.</p>
]]></description><link>https://rawprimal.org/topic/712/16-and-just-started</link><generator>RSS for Node</generator><lastBuildDate>Sat, 30 May 2026 23:57:39 GMT</lastBuildDate><atom:link href="https://rawprimal.org/topic/712.rss" rel="self" type="application/rss+xml"/><pubDate>Fri, 24 Apr 2026 21:11:11 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to 16 and just started on Mon, 27 Apr 2026 07:28:25 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/foidkiller1488" aria-label="Profile: foidkiller1488">@<bdi>foidkiller1488</bdi></a> wait why does fat cause the recession? Is it because of irs ability to bind to toxins and cleanse them out and be used as energy? Im not knowledgeable about this so please tell me I would like to know</p>
]]></description><link>https://rawprimal.org/post/4685</link><guid isPermaLink="true">https://rawprimal.org/post/4685</guid><dc:creator><![CDATA[fighterhp]]></dc:creator><pubDate>Mon, 27 Apr 2026 07:28:25 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Mon, 27 Apr 2026 01:57:11 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/ollie-malone" aria-label="Profile: Ollie-Malone">@<bdi>Ollie-Malone</bdi></a> focus on diet it will come naturally, yes there is, u gotta detox to get more bone and height growth tho (from my research)</p>
]]></description><link>https://rawprimal.org/post/4675</link><guid isPermaLink="true">https://rawprimal.org/post/4675</guid><dc:creator><![CDATA[foidkiller1488]]></dc:creator><pubDate>Mon, 27 Apr 2026 01:57:11 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Sun, 26 Apr 2026 16:19:24 GMT]]></title><description><![CDATA[<p dir="auto">Should i work out to gain muscle? Or should i just focus on the diet. Also, is there still a possibility of development of bone growth and height at my age</p>
]]></description><link>https://rawprimal.org/post/4671</link><guid isPermaLink="true">https://rawprimal.org/post/4671</guid><dc:creator><![CDATA[Ollie Malone]]></dc:creator><pubDate>Sun, 26 Apr 2026 16:19:24 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Sun, 26 Apr 2026 01:32:51 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/primalcel" aria-label="Profile: primalcel">@<bdi>primalcel</bdi></a> fr, fat defiency is what causes recessed jaws and underdeveloped faces. I’m just writing this because I think he would like to know this</p>
]]></description><link>https://rawprimal.org/post/4621</link><guid isPermaLink="true">https://rawprimal.org/post/4621</guid><dc:creator><![CDATA[foidkiller1488]]></dc:creator><pubDate>Sun, 26 Apr 2026 01:32:51 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Sat, 25 Apr 2026 20:02:01 GMT]]></title><description><![CDATA[<p dir="auto">the most important thing on this diet is to get your hands on raw unsalted butter</p>
]]></description><link>https://rawprimal.org/post/4619</link><guid isPermaLink="true">https://rawprimal.org/post/4619</guid><dc:creator><![CDATA[primalcel]]></dc:creator><pubDate>Sat, 25 Apr 2026 20:02:01 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Sat, 25 Apr 2026 14:16:57 GMT]]></title><description><![CDATA[<p dir="auto">Insomnia is because your too underweight</p>
]]></description><link>https://rawprimal.org/post/4601</link><guid isPermaLink="true">https://rawprimal.org/post/4601</guid><dc:creator><![CDATA[foidkiller1488]]></dc:creator><pubDate>Sat, 25 Apr 2026 14:16:57 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Sat, 25 Apr 2026 14:16:44 GMT]]></title><description><![CDATA[<p dir="auto">The lube formula and milkshakes should help your insomnia as well</p>
]]></description><link>https://rawprimal.org/post/4600</link><guid isPermaLink="true">https://rawprimal.org/post/4600</guid><dc:creator><![CDATA[foidkiller1488]]></dc:creator><pubDate>Sat, 25 Apr 2026 14:16:44 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Sat, 25 Apr 2026 14:16:17 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/ollie-malone" aria-label="Profile: Ollie-Malone">@<bdi>Ollie-Malone</bdi></a> upgrade from Aldi, that shit is poison meat</p>
]]></description><link>https://rawprimal.org/post/4599</link><guid isPermaLink="true">https://rawprimal.org/post/4599</guid><dc:creator><![CDATA[foidkiller1488]]></dc:creator><pubDate>Sat, 25 Apr 2026 14:16:17 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Sat, 25 Apr 2026 14:15:44 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/ollie-malone" aria-label="Profile: Ollie-Malone">@<bdi>Ollie-Malone</bdi></a> holy shit I’m 1kg heavier than you at 180cm also 16 - and I thought I was underweight. Are you on vyvanse? This stuff ruined appetite on and off, I used to be 69kg. Spam lube formula and milkshakes should help u get heavier, those are much easier to eat than raw meat, instead of meat eat eggs</p>
]]></description><link>https://rawprimal.org/post/4598</link><guid isPermaLink="true">https://rawprimal.org/post/4598</guid><dc:creator><![CDATA[foidkiller1488]]></dc:creator><pubDate>Sat, 25 Apr 2026 14:15:44 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Sat, 25 Apr 2026 11:03:26 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/ollie-malone" aria-label="Profile: Ollie-Malone">@<bdi>Ollie-Malone</bdi></a> yes, eating steak tartare recipes are way better than no raw meat, optimally you'd just eat raw meat alone but if you can't handle the taste alone then stick to tartare for a while</p>
]]></description><link>https://rawprimal.org/post/4576</link><guid isPermaLink="true">https://rawprimal.org/post/4576</guid><dc:creator><![CDATA[rawmeat]]></dc:creator><pubDate>Sat, 25 Apr 2026 11:03:26 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Sat, 25 Apr 2026 02:07:41 GMT]]></title><description><![CDATA[<p dir="auto">wait you 6'2? dude it's so over.. not even 6'4..</p>
<p dir="auto">JK in all seriousness you are just not used to the texture.. how most start is cooked carnivore like me or animal based.. cook your meat alot more less.. This takes time.. took me like 2 months to fully transition. Also leave your food out at room temp as it helps bring in the flavour! hope that helps</p>
]]></description><link>https://rawprimal.org/post/4555</link><guid isPermaLink="true">https://rawprimal.org/post/4555</guid><dc:creator><![CDATA[Jay]]></dc:creator><pubDate>Sat, 25 Apr 2026 02:07:41 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Fri, 24 Apr 2026 23:24:11 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/neko" aria-label="Profile: Neko">@<bdi>Neko</bdi></a> I just get grassfed ground beef from Aldi and also non grassfed steak occasionally from a butcher shop. I don't have a lot of money at all so my options are pretty limited. I've never tried blue rare steak but wouldn't that defeat the purpose?</p>
]]></description><link>https://rawprimal.org/post/4552</link><guid isPermaLink="true">https://rawprimal.org/post/4552</guid><dc:creator><![CDATA[Ollie Malone]]></dc:creator><pubDate>Fri, 24 Apr 2026 23:24:11 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Fri, 24 Apr 2026 23:19:06 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/ollie-malone" aria-label="Profile: Ollie-Malone">@<bdi>Ollie-Malone</bdi></a> What kinds of meat and where are you sourcing them from? Have you ever tried blue rare steak?</p>
]]></description><link>https://rawprimal.org/post/4551</link><guid isPermaLink="true">https://rawprimal.org/post/4551</guid><dc:creator><![CDATA[Neko]]></dc:creator><pubDate>Fri, 24 Apr 2026 23:19:06 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Fri, 24 Apr 2026 21:25:25 GMT]]></title><description><![CDATA[<p dir="auto">Can i eat that exclusively</p>
]]></description><link>https://rawprimal.org/post/4550</link><guid isPermaLink="true">https://rawprimal.org/post/4550</guid><dc:creator><![CDATA[Ollie Malone]]></dc:creator><pubDate>Fri, 24 Apr 2026 21:25:25 GMT</pubDate></item><item><title><![CDATA[Reply to 16 and just started on Fri, 24 Apr 2026 21:16:43 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/ollie-malone" aria-label="Profile: Ollie-Malone">@<bdi>Ollie-Malone</bdi></a> tried any tartare recipes, when I first started I would make tartare with mustard and pickles, tasted pretty good. Then slowly start adding less mustard and you’ll get used to the taste</p>
]]></description><link>https://rawprimal.org/post/4549</link><guid isPermaLink="true">https://rawprimal.org/post/4549</guid><dc:creator><![CDATA[veloman]]></dc:creator><pubDate>Fri, 24 Apr 2026 21:16:43 GMT</pubDate></item></channel></rss>