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I'm sixteen and very underweight at 6'2 140 pounds. I learned about this diet but i just can't get past the taste of the raw meat it just tastes so revolting to me. I have insomnia and bad skin. I'm wondering how i bypass the taste so i can get used to eating the meat raw.
@Ollie-Malone holy shit I’m 1kg heavier than you at 180cm also 16 - and I thought I was underweight. Are you on vyvanse? This stuff ruined appetite on and off, I used to be 69kg. Spam lube formula and milkshakes should help u get heavier, those are much easier to eat than raw meat, instead of meat eat eggs
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@Neko I just get grassfed ground beef from Aldi and also non grassfed steak occasionally from a butcher shop. I don't have a lot of money at all so my options are pretty limited. I've never tried blue rare steak but wouldn't that defeat the purpose?
@Ollie-Malone upgrade from Aldi, that shit is poison meat
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@Ollie-Malone holy shit I’m 1kg heavier than you at 180cm also 16 - and I thought I was underweight. Are you on vyvanse? This stuff ruined appetite on and off, I used to be 69kg. Spam lube formula and milkshakes should help u get heavier, those are much easier to eat than raw meat, instead of meat eat eggs
The lube formula and milkshakes should help your insomnia as well
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Insomnia is because your too underweight
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@primalcel fr, fat defiency is what causes recessed jaws and underdeveloped faces. I’m just writing this because I think he would like to know this
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@primalcel fr, fat defiency is what causes recessed jaws and underdeveloped faces. I’m just writing this because I think he would like to know this
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Should i work out to gain muscle? Or should i just focus on the diet. Also, is there still a possibility of development of bone growth and height at my age
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Should i work out to gain muscle? Or should i just focus on the diet. Also, is there still a possibility of development of bone growth and height at my age
@Ollie-Malone focus on diet it will come naturally, yes there is, u gotta detox to get more bone and height growth tho (from my research)
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@primalcel fr, fat defiency is what causes recessed jaws and underdeveloped faces. I’m just writing this because I think he would like to know this
@foidkiller1488 wait why does fat cause the recession? Is it because of irs ability to bind to toxins and cleanse them out and be used as energy? Im not knowledgeable about this so please tell me I would like to know
