Creatine?

Rabbi

@ENAMV That's great!

Reyu

mhm I mean I dont support creatine monohydrate at all lol

Reyu

I judge based on what I feel and see yk

Rabbi

@Reyu good

ENAMV

@Rabbi thanks old pic from last year, i stopped working out in november, too much pain and discomfort!

Rabbi

@ENAMV I stopped 2-3 years ago : ), kept good amount of muscle tho

Reyu

@ENAMV pain?

Reyu

I don't really feel pain pain

Reyu

@ENAMV Did you post that photo while you were on creatine, thats not a good reference? And you’re saying you got stronger without going to the gym or eating properly? Only Eating properly isn’t steroids it won’t magically build muscle for you.

Reyu

I belive you have to sacrifice something in your life to achieve something, for example I want to have a good physique then I will go to gym and ( good point) --> I will eat raw priaml food at the same time why wouldnt it be optimal

ENAMV

@Reyu no. In that photo i was 1 year and 7 months without creatine

Reyu

@ENAMV oh ye, but yk it will make sense if you showed your physique rn

ENAMV

@Reyu it can be optimal, if you dont take the stupid supplements the media says its good.

Reyu

@ENAMV So gyming is not all that bad.

ENAMV

@Reyu i stopped going to the gym XD but ill leave here the last pic i took, from around november 2025

alt text

ENAMV

@Reyu it can be if. Anything that is overly stressful for your body is bad. Its simple: if it hurts, its bad.

Reyu

But still. Only Eating properly isn’t steroids it won’t magically build muscle for you.

ENAMV

@Reyu dont even bring PEDs into this convo, steroids wont build your muscles magically. And yes, with a good diet, you can build good quality, dense muscle. You dont need any supplements.

Reyu

@ENAMV no I know you do not need supplements, I haven't said that you need them

ENAMV

@Reyu but you said only eating properly wont "magically" build muscles, as if taking supplements would. Anyway, just take it slowly, stick to the raw primal diet, if you do it properly, you wont need to bulk.