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I strated the primal diet and got from 171 to 179 in 3 months, I basically ate alot if raw unsalted butter , 2l raw sheep milk every day , raw meat , at least 6-8 raw eggs a day.
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@Georgeraw How much did you sleep?
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do you know your bone age? what was your growth rate/year prior to this?
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I strated the primal diet and got from 171 to 179 in 3 months, I basically ate alot if raw unsalted butter , 2l raw sheep milk every day , raw meat , at least 6-8 raw eggs a day.
@Georgeraw keep it up dawg
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