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Suffering from low Test

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  • LiverloverL Liverlover

    @iblamedoctors wdym

    iblamedoctorsI Offline
    iblamedoctorsI Offline
    iblamedoctors
    OG
    wrote last edited by
    #9

    @Liverlover
    Many counties have a regulation where synthetic vitamins are added to pasteurized dairy the carrier for said synthetic vitamins are seed oils

    LiverloverL 1 Reply Last reply
    2
    • iblamedoctorsI iblamedoctors

      @Liverlover
      Many counties have a regulation where synthetic vitamins are added to pasteurized dairy the carrier for said synthetic vitamins are seed oils

      LiverloverL Offline
      LiverloverL Offline
      Liverlover
      OG
      wrote last edited by
      #10

      @iblamedoctors that’s crazy bruh

      Elliott87E 1 Reply Last reply
      0
      • LiverloverL Liverlover

        @iblamedoctors that’s crazy bruh

        Elliott87E Offline
        Elliott87E Offline
        Elliott87
        OG INFLUENCER
        wrote last edited by
        #11

        @Liverlover it’s every country broski

        LiverloverL 1 Reply Last reply
        0
        • Elliott87E Elliott87

          @Liverlover it’s every country broski

          LiverloverL Offline
          LiverloverL Offline
          Liverlover
          OG
          wrote last edited by
          #12

          @Elliott87 And they don’t label it?

          iblamedoctorsI 1 Reply Last reply
          0
          • LiverloverL Liverlover

            @Elliott87 And they don’t label it?

            iblamedoctorsI Offline
            iblamedoctorsI Offline
            iblamedoctors
            OG
            wrote last edited by
            #13

            @Liverlover
            Nope

            1 Reply Last reply
            0
            • V Offline
              V Offline
              Vladimir
              OG
              wrote last edited by
              #14

              Eat balls

              1 Reply Last reply
              0
              • V Offline
                V Offline
                Vladimir
                OG
                wrote last edited by Vladimir
                #15

                And if it's stress related increase ur mindfulness through meditation and belly breathing. Also you should breathe real deep, don't shallow breathe. For example 4s inhale, 6s exhale. Medito daily meditations are quite good for beginners

                1 Reply Last reply
                1
                • T Tidewater

                  My diet for the past year has been simple.
                  1 gallon of milk (Sometimes raw sometimes pasteurised)
                  1lb Raw ground beef
                  Occassional raw cheese

                  I find myself often being pretty stressed out as well. My testosterone is low according to bloodwork, and my cortisol is pretty elevated. How can I change this as quickly as possible?

                  maryxxM Offline
                  maryxxM Offline
                  maryxx
                  wrote last edited by
                  #16

                  @Tidewater i heard faceiq say that when youre stressing out alot that prob means your protein intake is too much but idk if thats true ok.
                  Try eating some fruits

                  RawseiR 1 Reply Last reply
                  0
                  • maryxxM maryxx

                    @Tidewater i heard faceiq say that when youre stressing out alot that prob means your protein intake is too much but idk if thats true ok.
                    Try eating some fruits

                    RawseiR Online
                    RawseiR Online
                    Rawsei
                    wrote last edited by Rawsei
                    #17

                    @maryxx Stress is very contextual. FaceIQ made a sweeping statement and reduced stress down to just protein intake. You need to account for all relevant variables.

                    Aristotle, Ayn, Aajonus.

                    Elliott87E maryxxM 2 Replies Last reply
                    1
                    • RawseiR Rawsei

                      @maryxx Stress is very contextual. FaceIQ made a sweeping statement and reduced stress down to just protein intake. You need to account for all relevant variables.

                      Elliott87E Offline
                      Elliott87E Offline
                      Elliott87
                      OG INFLUENCER
                      wrote last edited by
                      #18

                      @Rawsei amen to that, very good application of aristotles and Socrates principle of debate

                      RawseiR 1 Reply Last reply
                      1
                      • Elliott87E Elliott87

                        @Rawsei amen to that, very good application of aristotles and Socrates principle of debate

                        RawseiR Online
                        RawseiR Online
                        Rawsei
                        wrote last edited by
                        #19

                        @Elliott87 Thank you Elliott
                        convert.gif

                        Aristotle, Ayn, Aajonus.

                        1 Reply Last reply
                        1
                        • RawseiR Rawsei

                          @maryxx Stress is very contextual. FaceIQ made a sweeping statement and reduced stress down to just protein intake. You need to account for all relevant variables.

                          maryxxM Offline
                          maryxxM Offline
                          maryxx
                          wrote last edited by
                          #20

                          @Rawsei ohhh alr

                          1 Reply Last reply
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