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Ive been seeing this for many years on social media but i was never that interested in it until the last month or so when ive been seeing it more. I've seen this one guy on tiktok, hammer toes or something is his name i think, ive been doing some of his recommended exercises to help achieve GOATA movement, although it will obviously take months or years to make a lot of progress.
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Are you not supposed to walk heel first?
@legendarykennen no you’re supposed to put most of the weight in the front of the foot
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@Swansven So this basically maximizes the output from human physiology with less strain/stress?
Each human has unique anatomy also so I think that is important also to consider.
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@Rabbi I know this is 4 months old but even though no human is exactly the same, every human without defects is still designed the same way. So they’re supposed to move the same way.
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@Liverlover The whole thing feels shaky. In nature humans live in chaotic environments and movement is chaotic and unpredictable.
Not like everyone would be robots who do goata even in nature.
@Rabbi well yeah even more in chaotic environments you need stable and coördinated movement. They actually observed that natural tribes move this way bc they weren’t corrupted by modern environments. Or look at almost any animal. They all got the same pattern. If you saw a dog walking with duck feet you’d think somethings wrong but it’s become so normal for humans. You’re born goata btw most ppl just lose it over time.
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@Rabbi well yeah even more in chaotic environments you need stable and coördinated movement. They actually observed that natural tribes move this way bc they weren’t corrupted by modern environments. Or look at almost any animal. They all got the same pattern. If you saw a dog walking with duck feet you’d think somethings wrong but it’s become so normal for humans. You’re born goata btw most ppl just lose it over time.
@Liverlover no idea what ts is but it seems man made, completely unacceptable I’m sure you agree
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@Liverlover no idea what ts is but it seems man made, completely unacceptable I’m sure you agree
@Elliott87 yeah it’s a man made concept to describe something natural. The primal diet is also man made aajonus books are man made. But the foods are natural.
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@Elliott87 yeah it’s a man made concept to describe something natural. The primal diet is also man made aajonus books are man made. But the foods are natural.
@Liverlover All concepts are man-made bud
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@Elliott87 yeah it’s a man made concept to describe something natural. The primal diet is also man made aajonus books are man made. But the foods are natural.
@Liverlover u criticise aajonus concepts because they are “man made” yet talk about goatis movement or whatever
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@Liverlover u criticise aajonus concepts because they are “man made” yet talk about goatis movement or whatever
@Elliott87 I’m not even criticising just saying the primal diet and goata movement are equally man made so how can you say that’s unacceptable
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Goata is just a man made solution to a man made problem to get back to your natural state. Here are some videos you can just sense the goata guys gait look more right.
https://www.tiktok.com/@hammertoes.bro/video/7606898403800403231
https://www.tiktok.com/@hammertoes.bro/video/7584936605652110622
https://www.tiktok.com/@hammertoes.bro/video/7602477402366725407 -
@maasai no elaboration?
@legendarykennen with all due respect it’s not worth his time
