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wear my retainer?

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  • LiverloverL Liverlover

    @liverman12 A few months ago. The goal is basically to restore the normal functions of your tongue like resting position and swallow pattern. Unlike what most people think that you just have to mew and that it’s just a matter of paying attention to it, it doesn’t work like that. Just like posture it’s a muscle imbalance built over years so no matter how much you think to sit straight you will always revert back. Posture is not just forward head or rounded shoulders. It starts at your feet and ends in your tongue and neck. So to fix the imbalance you have to train the entire chain of weakened muscles. And as we know the tongue resting correctly is what drives facial development.

    F Offline
    F Offline
    foidkiller1488
    OG
    wrote last edited by
    #11

    @Bert nutrients drives facial development, the tongue is the symptom not cause

    LiverloverL 1 Reply Last reply
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    • F foidkiller1488

      @Bert nutrients drives facial development, the tongue is the symptom not cause

      LiverloverL Offline
      LiverloverL Offline
      Liverlover
      OG
      wrote last edited by
      #12

      @foidkiller1488 no

      F 1 Reply Last reply
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      • J Offline
        J Offline
        Jay
        OG
        wrote last edited by
        #13

        Retainers are for Slaves

        1 Reply Last reply
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        • LiverloverL Liverlover

          @foidkiller1488 no

          F Offline
          F Offline
          foidkiller1488
          OG
          wrote last edited by
          #14

          @Bert It does bro, the elites just want us to think it’s habits

          LiverloverL 1 Reply Last reply
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          • F foidkiller1488

            @Bert It does bro, the elites just want us to think it’s habits

            LiverloverL Offline
            LiverloverL Offline
            Liverlover
            OG
            wrote last edited by
            #15

            @foidkiller1488 It’s a combination bro. They go hand in hand. If you got breastfed long enough you’re tongue will be strong enough from swallowing and chewing hard food strengtens the tongue as well. No amount of raw meat will save a child if they don’t have good oral posture (which is influenced by body posture). All attractive people had good posture during development. You can also tell by the way someone walks. Sometimes their posture got worse after development but you can see the remains.

            LiverloverL F 2 Replies Last reply
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            • LiverloverL Liverlover

              @foidkiller1488 It’s a combination bro. They go hand in hand. If you got breastfed long enough you’re tongue will be strong enough from swallowing and chewing hard food strengtens the tongue as well. No amount of raw meat will save a child if they don’t have good oral posture (which is influenced by body posture). All attractive people had good posture during development. You can also tell by the way someone walks. Sometimes their posture got worse after development but you can see the remains.

              LiverloverL Offline
              LiverloverL Offline
              Liverlover
              OG
              wrote last edited by
              #16

              Health is looks and posture is health (sleep apnea and chronic stress are good examples)

              elliott88E 1 Reply Last reply
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              • LiverloverL Liverlover

                Health is looks and posture is health (sleep apnea and chronic stress are good examples)

                elliott88E Offline
                elliott88E Offline
                elliott88
                OG
                wrote last edited by
                #17

                @Bert jester patel ahh take

                velomanV LiverloverL 2 Replies Last reply
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                • elliott88E elliott88

                  @Bert jester patel ahh take

                  velomanV Offline
                  velomanV Offline
                  veloman
                  OG
                  wrote last edited by
                  #18

                  @elliott88 thumb pull=health

                  1 Reply Last reply
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                  • elliott88E elliott88

                    @Bert jester patel ahh take

                    LiverloverL Offline
                    LiverloverL Offline
                    Liverlover
                    OG
                    wrote last edited by
                    #19

                    @elliott88 hahah but he’s actually right about a lot of things. Study goata movement and look at the faces of people who move like that and come back.

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                    • LiverloverL Liverlover

                      @foidkiller1488 It’s a combination bro. They go hand in hand. If you got breastfed long enough you’re tongue will be strong enough from swallowing and chewing hard food strengtens the tongue as well. No amount of raw meat will save a child if they don’t have good oral posture (which is influenced by body posture). All attractive people had good posture during development. You can also tell by the way someone walks. Sometimes their posture got worse after development but you can see the remains.

                      F Offline
                      F Offline
                      foidkiller1488
                      OG
                      wrote last edited by
                      #20

                      @Bert did they have a good face and good posture because they had good nutrition? Or do they have a good face from posture?

                      Aajonus said bad posture is caused by malnutrition and toxins.

                      The tongue stuff is not true, because if the palate didn’t expand (from nutrients) the tongue wouldn’t have space to sit there. It’s the symptoms not the cause

                      LiverloverL 2 Replies Last reply
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                      • F foidkiller1488

                        @Bert did they have a good face and good posture because they had good nutrition? Or do they have a good face from posture?

                        Aajonus said bad posture is caused by malnutrition and toxins.

                        The tongue stuff is not true, because if the palate didn’t expand (from nutrients) the tongue wouldn’t have space to sit there. It’s the symptoms not the cause

                        LiverloverL Offline
                        LiverloverL Offline
                        Liverlover
                        OG
                        wrote last edited by
                        #21

                        @foidkiller1488 Well aajonus wasn’t right about everything bro. Bad posture is caused by muscle imbalance which is caused by chairs and modern footwear. Has nothing to do with nutrition. How will bad food cause your glutes to become weak and hip flexors tight? Obviously from sitting in chairs all day which basically turns off your glutes and keeping the hip flexors in a 90 degree angle will tighten them. The shoes will also ruin your natural foot functions and strength and the imbalance will translate up the chain since your feet are the base of your body.

                        F 1 Reply Last reply
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                        • F foidkiller1488

                          @Bert did they have a good face and good posture because they had good nutrition? Or do they have a good face from posture?

                          Aajonus said bad posture is caused by malnutrition and toxins.

                          The tongue stuff is not true, because if the palate didn’t expand (from nutrients) the tongue wouldn’t have space to sit there. It’s the symptoms not the cause

                          LiverloverL Offline
                          LiverloverL Offline
                          Liverlover
                          OG
                          wrote last edited by
                          #22

                          @foidkiller1488 I also partly agree if you have horrible oral posture from not chewing proper food it will translate downwards as well but chairs and shoes are the main factors

                          1 Reply Last reply
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                          • LiverloverL Liverlover

                            @foidkiller1488 Well aajonus wasn’t right about everything bro. Bad posture is caused by muscle imbalance which is caused by chairs and modern footwear. Has nothing to do with nutrition. How will bad food cause your glutes to become weak and hip flexors tight? Obviously from sitting in chairs all day which basically turns off your glutes and keeping the hip flexors in a 90 degree angle will tighten them. The shoes will also ruin your natural foot functions and strength and the imbalance will translate up the chain since your feet are the base of your body.

                            F Offline
                            F Offline
                            foidkiller1488
                            OG
                            wrote last edited by
                            #23

                            @Bert toxins in muscles make it tight. Explain this? If all the habits was true then how is this possible lol.
                            https://youtube.com/shorts/s95zwInzb_E?si=aZLXEYkPf5xACeDC

                            LiverloverL 1 Reply Last reply
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                            • F foidkiller1488

                              @Bert toxins in muscles make it tight. Explain this? If all the habits was true then how is this possible lol.
                              https://youtube.com/shorts/s95zwInzb_E?si=aZLXEYkPf5xACeDC

                              LiverloverL Offline
                              LiverloverL Offline
                              Liverlover
                              OG
                              wrote last edited by
                              #24

                              @foidkiller1488 According to your logic he would have eaten good food so his face developed but his posture should’ve also been good. I suspect this guy had good posture during development and now he messed it up bc his autistic ass is probably sitting around all day. He looks like in his mid 20s so it’s very possible. Your explaination doesn’t make sense how tf is toxins gonna make certainn muscles tight and overdeveloped and certain muscles weak.

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                              • LiverloverL Liverlover

                                @foidkiller1488 According to your logic he would have eaten good food so his face developed but his posture should’ve also been good. I suspect this guy had good posture during development and now he messed it up bc his autistic ass is probably sitting around all day. He looks like in his mid 20s so it’s very possible. Your explaination doesn’t make sense how tf is toxins gonna make certainn muscles tight and overdeveloped and certain muscles weak.

                                F Offline
                                F Offline
                                foidkiller1488
                                OG
                                wrote last edited by
                                #25

                                @Bert I’m tryna show that posture doesn’t mean anything. It seems most of the toxins went to his brain lol

                                LiverloverL 1 Reply Last reply
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                                • LiverloverL Liverlover

                                  @foidkiller1488 According to your logic he would have eaten good food so his face developed but his posture should’ve also been good. I suspect this guy had good posture during development and now he messed it up bc his autistic ass is probably sitting around all day. He looks like in his mid 20s so it’s very possible. Your explaination doesn’t make sense how tf is toxins gonna make certainn muscles tight and overdeveloped and certain muscles weak.

                                  F Offline
                                  F Offline
                                  foidkiller1488
                                  OG
                                  wrote last edited by
                                  #26

                                  @Bert I wasn’t being clear mb. Poor posture is from toxins, they irritate the muscle or nerve in that area causing it to contract. That’s why most people even after intense physio always end up reverting to their cooked posture

                                  LiverloverL 1 Reply Last reply
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                                  • F foidkiller1488

                                    @Bert I wasn’t being clear mb. Poor posture is from toxins, they irritate the muscle or nerve in that area causing it to contract. That’s why most people even after intense physio always end up reverting to their cooked posture

                                    LiverloverL Offline
                                    LiverloverL Offline
                                    Liverlover
                                    OG
                                    wrote last edited by
                                    #27

                                    @foidkiller1488 Yeah but why does it do that to the chest and not upperback muscles (rounded shoulders) or neck flexors and not extensors. People revert because to actually fix posture you need years of consistent exercises I speak from experience.

                                    1 Reply Last reply
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                                    • F foidkiller1488

                                      @Bert I’m tryna show that posture doesn’t mean anything. It seems most of the toxins went to his brain lol

                                      LiverloverL Offline
                                      LiverloverL Offline
                                      Liverlover
                                      OG
                                      wrote last edited by
                                      #28

                                      @foidkiller1488 Too many seeds probably 😂. From nature’s perspective a failed human being

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