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thats true because they have little fat content. the cooked fat is what we avoid.
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never eat cooked it doesnt fucking matter you are setting yourself back hugely
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If its any food then its tubers as many are inedible in their natural state and many indigenous tribes have cooked tubers
Also cooked chicken gave me a crazy stomach ache and a bunch of dead skin and dandruff and my mood was terrible i was giving agitated responses to my mom for no reason
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