I am swedish so I shouldn't really eat fruits where I live, maybe some berries here and there. I eat watermelon for hydration only when I don't have raw milk. But fruits are detoxifiers, they cleanse the body. I think low sugar fruits with more water would generally be the best, unless you specifically wanna put on weight (wait until summer). So that would be tomatoes, berries, and melons and citrus but be careful with them. Also fruits should be eaten alone and digested undisturbed. I wouldn't treat them as food really cause they don't really build tissue. Meat and milk does that. Eat them for hydration and their detox benefits but your main hydration should preferably be milk and blood. Also don't eat the seeds when you eat fruit unless they are really tiny and you can remove them like in some watermelons.

I suggest you make some money, yes you have to slave away, but for a good cause -> when you have financial comfort you can go to a third world country like Latin American countries or African countries. When you arrive there you can go to random villages in the middle of nowhere and look for a tall woman that looks like a supermodel who grew up on raw milk and raw meat (obiously follow your looks criterias in a partner). and because your good looking and now have some money (you are rich to them) she will wanna be with you. And your children drink raw milk and eat raw meat all day and they become 6'7 supermodels. You can go to Ethiopia for example, its more normal there to eat raw meat and you can easily find a girl or convince a girl to eat naturally. I suggest you look for not only a woman who eats raw meat, but also grew up eating raw meat. You probably live in USA or Europe rn. Stop wasting your time there. I looked at a video of a guy filming walking through a market in africa and I saw so many people there that could be models in the west lol. It's pretty much impossible in the west so what are you waiting for bro.

@Rabbi no but I will create a channel and I'm working on a mega documentary called "full biological expression" which is similar to Goatis blackpill video but I will go more in depth why humans today are underdeveloped. And hey guess what you can become very ugly even though you grow up eating raw primal as correct posture is also a fundamental factor for correct and harmonious growth. I'll also make guides and vlogs and whatnot.

@Rabbi Maybe you can relate to this as well... When I am outside in my city, I sometimes see young and middle aged african men who grew up somewhat naturally and migrated to europe. Some of them are quite developed: their cheekbones especially are striking and prominent, their maxilla is wide and projected, and their mandible is forwardly grown. They aren't as developed as the butcher you saw but they atleast look somewhat like proper men. The women look good too. I like seeing them from time to time. It gives me hope, cause someday I'll be able to get out of my country and find a tall girl that is atleast as biologically developed as the africans I see and will not only accept what I eat, but see it as normal. I can find some one who appreciates me.

Idk organic chicken in Sweden is crazy expensive organic chicken breast cost like 35€/kg and chicken thighs like 32€/kg so I'll pretty much never eat white meat where I live unless I see some on sale, but his arguments about white meat seems reasonable basing them on aajonus. He isn't necessarily against red meat, it's just that he thinks that the body becomes too acidic when you detox from all the unnatural bullshit you have in the body🧂🧴 and red meat is apparently more acidic. I think he said in a recent video that humans consumed mostly ruminant animals (correct if I'm wrong) but now because of detox our body gets too acidic. I mean crazy problems requires crazy solutions...

Buy cheaper lean meat if it's low quality cause the toxins store in the fat and you'll be fine with low quality lean muscle meat. ️Really try avoid vaccinated and frozen meat tho️. With the lean meat you can add raw butter or raw animal fat. You could order raw butter online or go to a butcher or farm and get raw animal fat cheaper (from a ruminant animal).

Yeah, as ela said... fruits that have water. And they are also the tastiest I use watermelon for hydration when I don't have raw milk.

Let's go!!! Your body is adapted to natural foods. Your body is smart and won't digest the food particles with toxins on them cause the body will recognize it as food (the raw milk in this case) only if it's raw. Drinking grain fed milk is very good, just not perfect. So you'll be fine. I would recommend to wait until its room temp, then lot it rest at room temp for a couple of hours and then drink it so the enzymes and everything becomes active. If your still growing then you should drink I'd say minimum 2L/day. Btw I just found a giga Chad farmer that sells me more raw milk despite the laws in sweden.

I should make a guide on common mistakes people are unaware while doing the diet cause when I started eating this way I didn't feel that good cause I was a noob and many things can be difficult to realize. Things to include in the guide would be for example not eating enough fat, drinking liquids while eating meat, Consuming salt. Not incorporating organs. Consuming low quality meat and organs(especially organs) etc... Anybody got any good ideas to share?

When faceiq brutally destroyed him and his religion, his brain went ka-bloop, which unleashed his soylent fueled temper tantrums. Nah fr he wanted to do a professional MMA fight over an avocado

No offense but from personal experience that's way way way too little fat for me. Didn't you add butter or beef fat or something? I'd go crazy if I'd ate that little fat for a meal. Well maybe cause I'm growing and detoxing heavily.

Yeah do what ENAMV said but also eat a lot of raw fat. Your body is very toxic and underdeveloped so high quality raw fats will help you and they will taste so good to you. There is a gpt on chatgpt called the primal diet which you can use to ask anything health related and get an accurate opinion. Although keep in mind that it will be incorrect sometimes. If the got says something crazy then say according to aajonus. Good luck

I know Richard Ramirez ate raw meat I just have to have atleast one source for my documentary that directly say he ate raw meat. On the Wikipedia page it says he hunted animals and disemboweled them but nothing about that he ate them. Anybody have something interesting to share?

@Rabbi yeah I couldn't find him :(, but I really need him specifically cause of his looks. I'm making a video similar to Goatis blackpill documentary. Just one source that says he ate some kind of raw animal food.

@Rabbi

Look at the youtuber filming who grew up eating slop in England vs the butcher selling all the meat and the organs. His smile is so wide and beautiful. Skip to 12:40 https://youtu.be/D3zb3zleZds?si=NFTgDnC2YVtw0nAr

@Rabbi the biggest problem for me right now is the regulations regarding raw milk. The laws are genuinely genuinely retarded. A farmer is only legally allowed to sell 70L/week of raw milk. I travel like 5 hours with train and bus to two separate farms (each take 5 hours) and they only allow me to buy 5 liter each and the price is 30kr/liter with is like 2.8€. 10 hours for 10 liters of milk per week lol. It's so dumb but it's still hella worth it cause I'm 18 and still growing, so I'd do anything for the raw milkies. But yeah after high school my biggest priority is moving to a better country. Before I couldn't buy blood anywhere and couldn't find raw milk so I'd hydrate myself with watermelon in winter, it was horrible. Sweden has to be one of the more worse countries to live in, like really low globally. Pretty much all normal countries brutally mogs sweden mainly cause of the raw milk laws.

@Elina Well I saw aajonus talk about this, red meat has more adrenaline and hormones than white meat so aajonus said to preferably eat white meat if your gonna relax inside all day, and red meat if your going on a hike or do an activity, but the quality of the meat is much more important. And you can make vegetable juice if your body is too acidic to combat the side effects of red meat when detoxing.

Ordering butter from another country will be expensive, so it's either gonna be pork fat, or pasteurized butter. I'd prefer the pork fat cause it's raw, but past butter has a better fat profile. If your naturally paler and you ate lots of seed oils before and your hypersensitive to the sun and struggle to tan, include more past butter but I think you still need actual raw animal fat as it's utterly essential for the body. The problem is that pork can be destabilizing for some people, so be catious. When I ate pork my like 8th time my gut was already irritated and it destabilized after the pork and I felt sick for two days and I havent eaten it since. When you buy past butter, it can't have salt, that's non negotiable. Also you could include some eggs. This won't be your long term diet and hopefully you can get better raw fat soon, so enjoy the pork for now, and pray you I'll be fine.

Please don't drink past milk. Cooked meat is bad but it isn't that bad but heated liquids are ️ really bad, especially milk cause it changes the milk so much biochemically that it's pretty much poison. Some people are so sensitive they can die from it... residentraw has made a video about it. Some boy died from pasteurized cheese I think. So hydrate with watermelon instead. It's so much better. And ofc don't hydrate yourself while eating meat and fat cause it will mess up digestion. Wait 1 hour after consuming watermelon and little bit longer with milk before eating and wait minimum 4 hours, preferably 5-6 hours after eating before hydrating. Your digestion will thank you. You can increase the fat intake also to stay hydrated longer.