yet people still promote cold showers when all it does is cause unnecessary stress

What age did you start eating the raw primal diet

I have had eczema my whole life and it seems to come and go at random points. what can I do to help cure my eczema and other autoimmune issues(I have minor asthma issues and allergies). I would like to know if anyone else has been cured of their eczema or other autoimmune conditions through this diet because it seems that no matter what diet I choose I always have to deal with these autoimmune conditions.

@Rabbi I am currently 15 but haven't started yet because my parents aren't fully sold on the idea and also don't want to spend the money. hopefully I can start at 16 when I get a job and am able to get my own food

I have been looking into this diet for some time now and it seems that raw liver is the most nutritious food out there so I was wondering how to start eating it, like what amounts should I eat starting out. I would also like to know how it tastes because I have only ate cooked liver and it has always tasted terrible to me, has anyone noticed it tasting better the more you eat it or does it always taste the same.

Read aajouns's books

I was wondering whether cow milk or goat milk would be better for height growth.