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your body works much better when its warm than when its cold. everything works faster and more smoother.
faster detox, faster digestion, faster cellular repair in warmth.
cold slows down everything, like more sluggish metabolism, poor nutrient absorption and toxins can also buildup...
So having enough wool and cotton clothes and eating enough animal fat is very important.
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yet people still promote cold showers when all it does is cause unnecessary stress
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yet people still promote cold showers when all it does is cause unnecessary stress
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This post is deleted!
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your body works much better when its warm than when its cold. everything works faster and more smoother.
faster detox, faster digestion, faster cellular repair in warmth.
cold slows down everything, like more sluggish metabolism, poor nutrient absorption and toxins can also buildup...
So having enough wool and cotton clothes and eating enough animal fat is very important.
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@Rabbi I remember I used to do cold showers but stopped after 2 days cuz it was unbearable lmao I don’t understand how people do that on a long run
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your body works much better when its warm than when its cold. everything works faster and more smoother.
faster detox, faster digestion, faster cellular repair in warmth.
cold slows down everything, like more sluggish metabolism, poor nutrient absorption and toxins can also buildup...
So having enough wool and cotton clothes and eating enough animal fat is very important.
@Rabbi im addicted to fan heaters, i have this fan next to me and i use it most of the time everyday, for the past 4 years. its not cuz im cold it just feels so good and comforting like a warm shower. and im sure it lowers stress, cats LOVE heaters and theyre the most chill animal ever.
