@ela thx brada i try to explain my friend why women who have more on the hips are way healthier nicer overall are just better women maybe also a point why they are nicer is cause ,, skinny foids ,, think they are the better one like in live dating or just at sex hope you understand

@ela cause they know its not healthy thats why the push it

@simpleplan2 just a short answer but go to macdonalds eat 12 chicken wings a burger and fries and try to run , you dont even have to run just walk normaly you see . You dont feal healthy but when i eat pure and good meat i can eat as much as i want and i could do anything i wont doesn´t if i want to go swin run climb or whatever you fell good after eating that . and one last thing if you dont you if its good or not think if that meal existet 10000 years ago like meat but no macdonalds . i hope that helped english is not my first language

@slate no hate but i heard it so often that mewing or things like raw meat are cope . I cant prove that its right just what i read and heard .

@Rawwbp thank you

@Shain ok i will thx bro

Where am I supposed to get my meat from, and why are fruits and vegetables considered so "bad"? For example, I personally really like blueberries, strawberries, or melons, and you can't really argue with them since they come from nature, completely unprocessed, if you know what I mean.

Now, about meat: I definitely don't want to buy meat from the supermarket and I'm thinking about buying it from small, family-run farms. However, they often only have raw milk and not always beef, as they also have processed items like bacon or sausages. So, my idea is whether fishing is a good option, at least so I can eat fish two or three times a week. There aren't any salmon fisheries near me; unfortunately, I live in a pretty urban area, and there's no sea within a 500 km radius. If the fish idea is a good one, can I eat any fish without worry, or do I need to be careful? I would, of course, try to fish in natural waters.

Thanks in advance for your answers and help.

@Rabbi it is definitly important in dating and in your live but like most ppl said its way to mainstream and people get a false perception of them

@AWanderer Maximize your sleep as much as possible, obviously no junk food, no smoking or drinking. Maybe also check your blood levels: IGF-1, E2, and SHBG. These can tell you a lot; for example, low IGF-1 is very bad. And if you want to know for sure, get an X-ray.