@rashed Yeah,probably the best thing to do is try different ways like you were saying and see whats the best ngl,i personally eat a lot of fruit but mostly just try to eat only a little citrus fruit becose of the acidity.

@rashed high iq, love bb

olive oil and butter would be better. Alternatively bake potato and load up with sour cream cheese butter, sprinkle some fresh cracked pepper and some fresh green onions now thats fire. i eat one of those 1-3 times a year maybe.

@Keez @foidkiller1488 yea I looked into it more and i don’t agree with almost anything ray peat says I do think ill follow him

@rashed fix posture and eat this diet

@Jay okay thank you

@ela yeah I was still coming down lol

@rashed it's pasteurized milk you said. Raw is fine unless its injected with some garbage. What it eats just impact it's nutrient profile a bit nothing to worry about.

@zygomidus alright I’ll pass by a framer I know and I’ll try it thanks

You fall inlove too much then thats a bad sign of high hormonal feelings

@Rabbi I don’t have a nihilistic belief but all I believe is to calm down and just stop giving everything a meaning not everything is going to have one go have fun yk

@rashed imo theres nothing like getting addicted. Who controls you when you dont do it?You have the full power about your body and your soul and when you learned this nothing can stop you.

@meat yep, in my opinion if you do always whatever you want, you cant regret anything.