@Lucas-oliveira Gaining weight when it is time to gain weight? If you eat foods alone, nothing is going to be slow in digestion. It will be easily assimilated and you will not put on weight. So when you are on the weight gaining cycle it is good to mix your milk, eggs, butter with the meat, etc. All that fat will help to chelate with those toxins out of the rooted tissues where they have been stored for years and then you take it off.
Always eat lots of extra butter with your meat. You’ll know that the meat won’t go into fuel to burn. Eggs? Okay. Cheese? Doesn’t help to gain weight that much.
Aajonus
L
