@jordiplier before I started eating raw primal i was very depressed because my hormones were all over place, afterwards Im much more stable and im overall more able to deal with my emotions in good ways. My cramps are better too however they have not gone away completely. As for other physical differences, I have not noticed my breasts getting larger however in general even though I’m losing fat theyre still staying the same size from when I had more body fat. Im also just losing allot of bloating as when I ate “normally” I would bloat so much. My hair has gotten more healthy, my eyelashes have grown and my nails are super strong now despite them being brittle in the past