@Duta-M hahhahahah

@Bert I mean it’s meant to be a detox method, part of the hot lymphatic baths is that it dilates the lymph and when we go into freezing water it constricts and squeezes the lymph movin it

@Bert 7L daily? What the fuck bro

@elliott88 yes, we alike

Hot bath as usual, then freezing cold one. The heat expands the vessels and thins the lymph. the cold causes a massive contraction that "flushes" the waste.

This guy is a troll apparently, he had a few different accounts that got banned before doing the same shi to other subreddits, tf is bro doing on primal ones

@Bert I can’t even it’s all vaccinated yeah I eat muscle meat, but the real feel good effects come from the good stuff that I can’t get rn

https://youtube.com/shorts/J2JJ7rRIh4M?si=uM1dRYVUYR_2liKe

Stuff like this all the time just adds up, for people with toxic brains they can’t get past brainwashing like this. This is why normies are the way they are, the more brainwashed the more toxic always

@Bert yea I have, nothing

@Bert I know bro, everything complaining or getting a gag reflex from raw eggs was just eating low quality shit eggs. Good ones taste insane

@Jay His teeth were fucked from IV heroin and cocaine. Not sugar, I think his sugar habits where in prison and just overblown to make kids not want sugar just propaganda

@eatrawmeat Chris the notorious abuser

@Bert I wasn’t being clear mb. Poor posture is from toxins, they irritate the muscle or nerve in that area causing it to contract. That’s why most people even after intense physio always end up reverting to their cooked posture

@Bert I’m tryna show that posture doesn’t mean anything. It seems most of the toxins went to his brain lol

@chickenbreast the only real way to fix this is to look better and be taller. Brutalll. Everything else is just coping ima be real. You should drink the lube formula like 5 times a day or more, Aajonus said that his clients who ages tons of raw fats had their face develop and broaden (looking better). It is possible gain an inch or more from this as wel as your bones are better lubricated, no longer dry and brittle.

I’m not on the diet fully yet tho BCs of circumstances so keep that in mind. I am just spending all my time reading q and a’s and all the material on the primal website including bibliographies

@veloman they won’t be able to snitch until u cure them, then can anyone be mad?

@veloman In another country, impossible to get raw milk butter and cream as well as quality raw eggs. The difference between shit eggs and good eggs is insane, the shells are 10x harder and they taste good and do not trigger the gag reflex, they are also orange in the yolk and almost 1.7x bigger

@zygomidus idk I got that from a Ai, usually Ai’s will spout stuff that appears to be untrue because u can’t find it anywhere but actually because it scans the internet it got it from some file or something really obscure and hard to find even paywalled stuff

@Bert toxins in muscles make it tight. Explain this? If all the habits was true then how is this possible lol.
https://youtube.com/shorts/s95zwInzb_E?si=aZLXEYkPf5xACeDC

Do you guys think it would be a good idea to have a food database? Like every place we visit and get primal foods we can just add the sources to it, this can help others, and we can have supply in every country