Hello all, I come here to possibly gain some insight from more experienced people on this topic so I will babble on a bit. I started raw primal 5-6 months ago, it was a rude awakening the first 1-2 months of starting it with constant stomach issues (bloating, nausea, diarrhea, sweats) that’s since calmed down. But recently I’ve noticed these past 6 months I have cycles of low appetite, low energy, brainfog, nausea, fatigue, that will last for a week or two, then I have one good day of eating and energy and overall feeling of wellness, the next day after I return to the same weekly cycle of sickness. Why is this? (For more context I have had chronic debilitating health issues for the past 5 years only starting this diet under the guise of health)
AutisticMan
@AutisticMan
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New to primal diet, problems and issues. -
New to primal diet, problems and issues.@Rabbi Thank you for the advice, I will definitely try this.