-
So in the last year I’ve drunk hundreds of litres of raw milk, from different animals, farms and countries. And one thing I noticed from every single one, is that when I’m consistently drinking raw milk, I look slightly more bloated and just feel like I can’t think as straight. Maybe it’s inflammation. I really like drinking it, and I crave it, but I feel like it affects me negatively. Can anyone relate? I’m thinking of not drinking it for a while, and then reintroducing it to see. Perhaps it’s the sugar, maybe trying only fermented raw milk? It’s definitely not an A1 problem, I get this with goats milk too.
-
So in the last year I’ve drunk hundreds of litres of raw milk, from different animals, farms and countries. And one thing I noticed from every single one, is that when I’m consistently drinking raw milk, I look slightly more bloated and just feel like I can’t think as straight. Maybe it’s inflammation. I really like drinking it, and I crave it, but I feel like it affects me negatively. Can anyone relate? I’m thinking of not drinking it for a while, and then reintroducing it to see. Perhaps it’s the sugar, maybe trying only fermented raw milk? It’s definitely not an A1 problem, I get this with goats milk too.
-
Try kefir instead, are you storing your milk lower than 45F in the fridge? That causing a breakdown of milk. Are you genetically predisposed to drinking milk? Meaning, would your ancestors have had it? I've found that a some Native American primals don't like drinking milk, probably because their ancestors drank very little if any at all of it
-
Kefir. Maybe it's because you're nonwhite, human genes aren't for everyone
-
Kefir. Maybe it's because you're nonwhite, human genes aren't for everyone
-
Try kefir instead, are you storing your milk lower than 45F in the fridge? That causing a breakdown of milk. Are you genetically predisposed to drinking milk? Meaning, would your ancestors have had it? I've found that a some Native American primals don't like drinking milk, probably because their ancestors drank very little if any at all of it
-
It isnt for everyone
-
@scottbagel I’m 100% ethnically north/western European.
-
@ru you probably have a damaged gut then. Try kefir and keep drinking it until you can tolerate it fresh
@RuskinPrimal high meat diet
