So in the last year I’ve drunk hundreds of litres of raw milk, from different animals, farms and countries. And one thing I noticed from every single one, is that when I’m consistently drinking raw milk, I look slightly more bloated and just feel like I can’t think as straight. Maybe it’s inflammation. I really like drinking it, and I crave it, but I feel like it affects me negatively. Can anyone relate? I’m thinking of not drinking it for a while, and then reintroducing it to see. Perhaps it’s the sugar, maybe trying only fermented raw milk? It’s definitely not an A1 problem, I get this with goats milk too.

]]>https://rawprimal.org/topic/874/raw-milk-isn-t-for-everyoneRSS for NodeFri, 05 Jun 2026 22:41:09 GMTMon, 01 Jun 2026 19:41:35 GMT60@RuskinPrimal high meat diet

]]>https://rawprimal.org/post/6264https://rawprimal.org/post/6264Thu, 04 Jun 2026 14:39:07 GMT@ru you probably have a damaged gut then. Try kefir and keep drinking it until you can tolerate it fresh

]]>https://rawprimal.org/post/6263https://rawprimal.org/post/6263Thu, 04 Jun 2026 14:01:45 GMTIt isnt for everyone

]]>https://rawprimal.org/post/6238https://rawprimal.org/post/6238Thu, 04 Jun 2026 11:36:20 GMT@RuskinPrimal yeah, I might try and store it at warm temperatures. And do fermented milk only.

]]>https://rawprimal.org/post/6110https://rawprimal.org/post/6110Tue, 02 Jun 2026 12:54:10 GMT@scottbagel I’m 100% ethnically north/western European.

]]>https://rawprimal.org/post/6109https://rawprimal.org/post/6109Tue, 02 Jun 2026 12:53:06 GMTWhat is this bum named scott

]]>https://rawprimal.org/post/6090https://rawprimal.org/post/6090Tue, 02 Jun 2026 06:31:44 GMTKefir. Maybe it's because you're nonwhite, human genes aren't for everyone

]]>https://rawprimal.org/post/6089https://rawprimal.org/post/6089Tue, 02 Jun 2026 06:20:45 GMTTry kefir instead, are you storing your milk lower than 45F in the fridge? That causing a breakdown of milk. Are you genetically predisposed to drinking milk? Meaning, would your ancestors have had it? I've found that a some Native American primals don't like drinking milk, probably because their ancestors drank very little if any at all of it

]]>https://rawprimal.org/post/6066https://rawprimal.org/post/6066Mon, 01 Jun 2026 22:51:55 GMT@ru apart from the milk how does your diet look like?
im by now means an expert on the diet but it could be the carbs, if you are drinking multiple litres per day aswell as a lot of fruit

]]>https://rawprimal.org/post/6062https://rawprimal.org/post/6062Mon, 01 Jun 2026 20:18:25 GMT