Barefoot for posture and how posture affects your height

[iblamedoctors]

So I’ve been trying to fix my posture and it’s been working one thing I notice is better posture improves my confidence significantly and makes me feel taller than I actually am anyways does posture have any effect on how tall you grow and if so would someone who is constantly barefoot with good posture end up being taller

[mei]

posture can affect your height, for example if you have scoliosis you wont be able to grow because the spine is not straight. There are lot of other things that play into that but in short: posture can change height but mostly only in young years when youre developing

[epiccoolman123]

@iblamedoctors when i was a kid i luckily loved being outside and was barefoot i had on average way bigger feet then other people and i was also usually top 3 tallest in my class i dont know if they correlate but thats my experience

[Liverlover]

@iblamedoctors Yeah for sure bad posture often puts your body in stress mode bc you’re unable to properly breath correctly. Stress = not gonna grow. Also it stresses your joints mechanically idk if that affects it too.

[mei]

@Liverlover overall its just not a state where your body is able to grow in the first place, all the health disadvantages that come after that can also affect height and developement

[Liverlover]

@mei yeah true the body might recognize that it’s not safe to grow further into this wrong pattern. Other way around tho if you’re tall chairs and shit wont fit and it’s easier to fall into bad posture

[Elliott87]

Posture is a sign of toxicity and degeneration. It will fix itself if u are healthy

[liverman12]

Sleep on floor, wood or ground, really helps with any pain and correcting your neck posture as well, preferably without a pillow, maybe a padding for your head

[Liverlover]

@liverman12 Yes and a yoga matt is a good stepping stone.