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Depends on how severely you beat them, blending for example destroys many nutrients
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Above answer is incomplete. If you gonna whip them u MUST add something, like a coating agent. Like veggie juice, or better yet fat of animal origin.
It takes two whips ( according to Aajonus) to lose about 30% of the nutrients. If you blend it solo you might lose even more.The oxygen is not your friend in this case you need to coat it to prevent oxidization
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Above answer is incomplete. If you gonna whip them u MUST add something, like a coating agent. Like veggie juice, or better yet fat of animal origin.
It takes two whips ( according to Aajonus) to lose about 30% of the nutrients. If you blend it solo you might lose even more.The oxygen is not your friend in this case you need to coat it to prevent oxidization
@Warrior-s-Heart Angel Juicer for the win
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@Warrior-s-Heart Angel Juicer for the win
@love
@love said in Whipped egg whites:
@Warrior-s-Heart Angel Juicer for the win
Wtf is an angel juicer
The rare times I drink juices I just crush beets with my own hands and lick the juice . Looks like blood tastes like Mother Earth.
Perfection.
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