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@Reyu you can hit your goal without taking creatine, like i did. I used to take it during my first 3 months working out, and then i stopped. You dont need it, trust me
@ENAMV Did you post that photo while you were on creatine, thats not a good reference? And you’re saying you got stronger without going to the gym or eating properly? Only Eating properly isn’t steroids it won’t magically build muscle for you.
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@ENAMV Did you post that photo while you were on creatine, thats not a good reference? And you’re saying you got stronger without going to the gym or eating properly? Only Eating properly isn’t steroids it won’t magically build muscle for you.
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I belive you have to sacrifice something in your life to achieve something, for example I want to have a good physique then I will go to gym and ( good point) --> I will eat raw priaml food at the same time why wouldnt it be optimal
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@ENAMV Did you post that photo while you were on creatine, thats not a good reference? And you’re saying you got stronger without going to the gym or eating properly? Only Eating properly isn’t steroids it won’t magically build muscle for you.
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@Reyu dont even bring PEDs into this convo, steroids wont build your muscles magically. And yes, with a good diet, you can build good quality, dense muscle. You dont need any supplements.
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@Reyu but you said only eating properly wont "magically" build muscles, as if taking supplements would. Anyway, just take it slowly, stick to the raw primal diet, if you do it properly, you wont need to bulk.
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@Reyu dont fall for that gym propaganda. A good looking body is a healthy, all-natural, free of toxins body, not a clump of muscles and water. I dont regret working out, but i regret sticking to my shitty bulk diet and harmful training sessions.
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@ENAMV Thats true, but I am lacking bit muscle and weight obviously in my situation xd So me eating raw and good and me fully quting gym will make me bigger and stronger and healthier?
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@ENAMV Thats true, but I am lacking bit muscle and weight obviously in my situation xd So me eating raw and good and me fully quting gym will make me bigger and stronger and healthier?
@Reyu The only reason why you want alot of muscle is because a bunch of retarded slaves decided that having lots of useless muscle = healthy…
You’re probably underweight because whenever you go to gym you’re burning excess calories and stressing your body.
Eat like how you’re meant to eat and you will see what the peak male body actually looks like -
it is made in a laboratory. they combine sodium sarcosinate and cyanamide and put it under extreme temperatures. not recommended in the primal diet. you can use it and see how you feel after, but we can't know what harm it can be doing to your body, i do not recommend it, as you are just putting lab made synthetic white powder inside your body
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@Reyu Never take that stuff; it's produced in a lab and made with petroleum. Besides, your body won't absorb it because it has no nutrients, and the studies are backed by the same companies.
If you want to gain weight, eat raw fat, maybe fruit juice (with raw fat).
