benefits of raw primal

[xx]

hello, im curious about the benefits of the raw primal diet. i might consider starting it, im just curious about other peoples experiences with the diet and what benefits were noticeable for you

[primaljulek]

Skin got clearer, more energy, better gut health ( no farts and problems) and overall better life

[xx]

would you say its worth it? also around how much money do you spend on food each month?

[primaljulek]

@xx My family has a farm so milk, butter and honey is free. Apart from that, I spend like 125$

[xx]

@primaljulek wow you're lucky. 125$ is a fair price. did you notice any benefits facially from it? did ur looks improve or is that just tiktok bs?

[primaljulek]

@xx I don't care about my looks. All I know My physique got naturally better, skin is clearing up, and I feel happier. Why shouldn't we do things that makes us happy?

[xx]

@primaljulek fair, if the organs are frozen are they still good to eat? or should u just avoid frozen organs, my bad if its a dumb question, im just new to the primal diet.

[primaljulek]

@xx don't apologise, this forum is for asking questions. raw unfreezed would be best, but if you don't have the source of them, you will.be fine. refreeezed meat is still healthier than cooked meat! Aajonus spoke about this, you can read this!

https://aajonus.net/food-quality

[xx]

@primaljulek thanks alot for the replies. the same goes for liver? it's still ok if its frozen or should I put in some extra money just to get it unfrozen?

[primaljulek]

@xx if you can comfortably afford this, buy it not freezed

[xx]

@primaljulek thanks once again

[primaljulek]

@xx no problem!! carry on bro, hope that you see results of your diet change

[CJ Donahue]

@xx healthier hair, more energy, better mood, consistently good skin, no headaches, no stomach issues, strong immune system, muscle gain without gym