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i mean body replaces most cells every 7-10 years, but toxins from processed foods embed deeply in tissues, bones, and nerves, slowing the process.
it depends how many and what diseases or problems you have and from there we can estimate how long to reverse them and become healthy natural human being.
hehe...
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i mean body replaces most cells every 7-10 years, but toxins from processed foods embed deeply in tissues, bones, and nerves, slowing the process.
it depends how many and what diseases or problems you have and from there we can estimate how long to reverse them and become healthy natural human being.
hehe...
@Rabbi I mean I don't have nothing in particular, I am just malnourished of essential minerals and vitamins during my whole life basically because all I ate was bread, low tier muscle meat, eggs, A LOT of store milk and began drinking energy drinks as 11-12 yo.
Last 3 years I've been working out for aesthetics purposes only, since then I've been eating 6-8 eggs a day (cooked on pig fat, not oils) and I tried raw liver once but it was awful, it had grey membrane over it and it wasn't really bright red more like grey-reddish, what do you think? -
@Rabbi I mean I don't have nothing in particular, I am just malnourished of essential minerals and vitamins during my whole life basically because all I ate was bread, low tier muscle meat, eggs, A LOT of store milk and began drinking energy drinks as 11-12 yo.
Last 3 years I've been working out for aesthetics purposes only, since then I've been eating 6-8 eggs a day (cooked on pig fat, not oils) and I tried raw liver once but it was awful, it had grey membrane over it and it wasn't really bright red more like grey-reddish, what do you think?@shiezen pretty much same like me, for me i got signficant benefits in few months only when consistent on raw liver, you can read my story https://rawprimal.org/topic/104/how-raw-liver-fixed-my-life
Just keep eating the raw liver, even if it looks nasty it should look like that and in like 6 months you will crave it, and cant stop.
the more benefits you get the more organs and raw animal foods you add, organs are best tho.
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