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do u guys maybe have some refomendations for blue light blocking galses in europeanian amazon?
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do u guys maybe have some refomendations for blue light blocking galses in europeanian amazon?
@kas-d I don't know which are cheap for their quality, but you can already make sure your phone reflects more red/orange light than blue (put it on night mode also). Being less on your phone is also already better (that's why i deleted many apps like tiktok and instagram. Bullshit ahh apps).
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@kas-d Tbh your better off just avoiding blue lights after 18:00 and take a walk outside but if you rlly want a blue light blocker here
https://www.amazon.com/TrueDark-Twilights-Classic-Hacking-Blocking/dp/B072JFMFPG -
@r.rasho why specifically 18:00?
@NotBloodSteal When its dark, blue light becomes more harmful. I recommend less blue light during the whole day though.
