Is it better to eat slop or fast?

[notjacob]

Sometimes I cant get access to a lot of raw food so should I just fast or eat slop when I am hungry?

[Hunterskull]

@notjacob Fasting is better

[Elliott87]

What kind of slop?

[piss]

@notjacob depends on the food

if it has seed oils or if its ultra processed its better to fast

if its cooked meat ,pasteurized dairy, grains, nuts and whatnot its better to eat then fast imo

[notjacob]

@Elliott87 cooked low quality eggs and dairy mostly