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rothschild's diet and nutritional principles, full thread on what did they eat

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  • ShaprawyS Offline
    ShaprawyS Offline
    Shaprawy
    wrote last edited by
    #1

    now before i start, i know the rothschild are not the "true elites" and that they are puppets for the vatican, so we dont know what did the elites truly eat or drink or maybe even inject, however that doesnt mean they arent elites that just means they arent the true ones.

    they still status mog 99.99% ppl on the planet and know shit we dont know.

    the thread consists of three parts, their diet now (since 2025 december), their diet in 1832–1833, their diet in (1800s–1900s), after every part the family males height will be compared to the normies height at the time to determine and compare their development (not the only way to measure development but the most accessible)

    part 1 : their diet now (since 2025 december)

    for their diet now, the chef said it is a cognitive function based diet, they hired a neurologist and a nutritionist and a chef to do this job, this is what they said

    According to Zarkey D. Hegwood, the chef anecdotally told him the list of banned foods. Here they are, along with the reasons given by the nutritionist and neurologist :

    1 : mint (lowers testosterone).

    2 : fried foods (interferes with oxygen transport to the frontal cortex).

    3 : no sweets/pasteries (reduces vigilance and wakefullness).

    4 : no fruit juice, the nutritionist didnt elaborate on why but most probably its the same reason as banning sweets.

    5 : no warm milk (suppresses cortisol too quickly, leading to "emotional softness") the neurologist elaborated futher saying “A relaxed brain is a negotiator’s enemy, Comfort writes bad contracts.”

    now for what they ate, they used to eat ascetically

    the chef said before any big decision they made they used to eat small portion of bitter greens (arugula, dandelion, chicory, endive), fish and black coffee, the goal of this is to dull the body and wake up the prefrontal cortex “You can’t read markets when your bloodstream is full of dopamine” he said.

    on the weekend they focus on relaxing their nervous system, they drink some red wine with sourdough bread in little amounts

    they eat alot of unseasoned/light fish and seafood, this is all we know about their diet now

    average rothschild's male height : 5'10" to 6'1"
    average male height in europe : 5'9" to 6'0"

    part 2 : their diet in 1832-1833

    for their diet in 1832-1833 it is the diet of the french branch so it has alot of typical high end french traditional eating, according to the kitchen account book this is what its consisted of :

    Meats: Beef, lamb, chicken, venison (deer) and game meats.

    Fish & Seafood: Salmon and other fresh fish.

    Luxury items: Truffles (very common), caviar in later years.

    Vegetables: Various seasonal vegetables and sides (mostly spring vegetables).

    Poultry: Chicken was regular, including simpler versions for the children.

    Other: Eggs, soups, sauces, bread, and fine French pastries/desserts.

    children often ate chicken every night to support their development.

    their diet in 1832-1833 consisted of around 40-30% protein, 40-50% fats, 20-30% carbs from vegetables and sweet jellies, pastries and fruits (mainly grape).

    They ate high-quality, expensive ingredients every day, Nothing was restricted like in the modern viral stories, Meals were abundant and focused on enjoyment and showing status.

    unfortunately there is no data for their average male height at the time.

    part 3 : their diet in 1900s to 2000s

    their diet in 1900-2000 was also a high end diet focused on enjoyment and showing status

    Luxury Staples: Truffles, caviar (often “with everything”), Foie gras, lobster, and high-end seafood, Game meats (venison, etc.)

    Meats & Poultry: Lamb, Beef, veal, chicken, and other fine cuts (often eaten with spring vegetables)

    Vegetables & Sides: Fresh seasonal vegetables (mostly spring vegetables) often perfectly cooked to keep color and flavor, Sophisticated accompaniments and salads

    Seafoods : alot of various seafood dishes and raw oysters

    Desserts & Sweets: Fresh fruit sorbets and ice creams (all made with ripe fruits during peak ripeness), Jellies, chocolate truffles, and elegant pastries

    others : eggs, fine cheese, butter, olive oil and high end soups

    Their daily diet consisted of :

    Fats: 45–55% of calories
    (Very high — from butter, cream, sauces, foie gras, truffles, fatty meats, olive oil, and rich preparations)
    Protein: 25–35% of calories
    (High — from beef, lamb, veal, chicken, game, fish, seafood, eggs, and cheese)
    Carbs: 15–25% of calories
    (Moderate to lower — from bread, some vegetables, potatoes, rice, pastries, desserts, and fruit)

    average rothschild's male height at the time : 5'10" to 6'0"
    average european male height at the time : 5'4" to 5'5"

    1900s-2000s was genuinly their prime when it comes to development, after the change in their diet philosophy to a only cognitive function based diet they stopped towering over normies and settled for being at the higher averageness of height

    last notes :

    most of their food was cooked, they ate some vegetables as sides, fruits were limited and but eaten riped (mostly grapes in 19000-2000 era), butter and cream and oysters are often eaten raw, they ate alot of seafood, children used to eat chicken every night in 1900-2000 era (when they were TOWERING over normies), most of eras their diet was high protein high fat low carb

    i hope y'all like this thread, if u found in interesting or helpfull pls upvote it, it took me abt 30mins to write this cuz i kept opening alot of tabs to second check the facts, lmk if u have anything to add or any comment regarding this thread or their diet

    TBE : total biochemical eggcellence

    RawseiR pissP Jackson GrayJ NotBloodStealN 4 Replies Last reply
    7
    • Elliott87E Online
      Elliott87E Online
      Elliott87
      OG INFLUENCER
      wrote last edited by Elliott87
      #2

      Amazing thread. Can you elaborate on the puppets for the Vatican part, I want to know more

      ShaprawyS 1 Reply Last reply
      0
      • ShaprawyS Offline
        ShaprawyS Offline
        Shaprawy
        wrote last edited by
        #3

        i searched for in depth threads here other than this and didnt find any, did anybody make any in depth thread like this before in the forum?

        TBE : total biochemical eggcellence

        1 Reply Last reply
        1
        • ShaprawyS Shaprawy

          now before i start, i know the rothschild are not the "true elites" and that they are puppets for the vatican, so we dont know what did the elites truly eat or drink or maybe even inject, however that doesnt mean they arent elites that just means they arent the true ones.

          they still status mog 99.99% ppl on the planet and know shit we dont know.

          the thread consists of three parts, their diet now (since 2025 december), their diet in 1832–1833, their diet in (1800s–1900s), after every part the family males height will be compared to the normies height at the time to determine and compare their development (not the only way to measure development but the most accessible)

          part 1 : their diet now (since 2025 december)

          for their diet now, the chef said it is a cognitive function based diet, they hired a neurologist and a nutritionist and a chef to do this job, this is what they said

          According to Zarkey D. Hegwood, the chef anecdotally told him the list of banned foods. Here they are, along with the reasons given by the nutritionist and neurologist :

          1 : mint (lowers testosterone).

          2 : fried foods (interferes with oxygen transport to the frontal cortex).

          3 : no sweets/pasteries (reduces vigilance and wakefullness).

          4 : no fruit juice, the nutritionist didnt elaborate on why but most probably its the same reason as banning sweets.

          5 : no warm milk (suppresses cortisol too quickly, leading to "emotional softness") the neurologist elaborated futher saying “A relaxed brain is a negotiator’s enemy, Comfort writes bad contracts.”

          now for what they ate, they used to eat ascetically

          the chef said before any big decision they made they used to eat small portion of bitter greens (arugula, dandelion, chicory, endive), fish and black coffee, the goal of this is to dull the body and wake up the prefrontal cortex “You can’t read markets when your bloodstream is full of dopamine” he said.

          on the weekend they focus on relaxing their nervous system, they drink some red wine with sourdough bread in little amounts

          they eat alot of unseasoned/light fish and seafood, this is all we know about their diet now

          average rothschild's male height : 5'10" to 6'1"
          average male height in europe : 5'9" to 6'0"

          part 2 : their diet in 1832-1833

          for their diet in 1832-1833 it is the diet of the french branch so it has alot of typical high end french traditional eating, according to the kitchen account book this is what its consisted of :

          Meats: Beef, lamb, chicken, venison (deer) and game meats.

          Fish & Seafood: Salmon and other fresh fish.

          Luxury items: Truffles (very common), caviar in later years.

          Vegetables: Various seasonal vegetables and sides (mostly spring vegetables).

          Poultry: Chicken was regular, including simpler versions for the children.

          Other: Eggs, soups, sauces, bread, and fine French pastries/desserts.

          children often ate chicken every night to support their development.

          their diet in 1832-1833 consisted of around 40-30% protein, 40-50% fats, 20-30% carbs from vegetables and sweet jellies, pastries and fruits (mainly grape).

          They ate high-quality, expensive ingredients every day, Nothing was restricted like in the modern viral stories, Meals were abundant and focused on enjoyment and showing status.

          unfortunately there is no data for their average male height at the time.

          part 3 : their diet in 1900s to 2000s

          their diet in 1900-2000 was also a high end diet focused on enjoyment and showing status

          Luxury Staples: Truffles, caviar (often “with everything”), Foie gras, lobster, and high-end seafood, Game meats (venison, etc.)

          Meats & Poultry: Lamb, Beef, veal, chicken, and other fine cuts (often eaten with spring vegetables)

          Vegetables & Sides: Fresh seasonal vegetables (mostly spring vegetables) often perfectly cooked to keep color and flavor, Sophisticated accompaniments and salads

          Seafoods : alot of various seafood dishes and raw oysters

          Desserts & Sweets: Fresh fruit sorbets and ice creams (all made with ripe fruits during peak ripeness), Jellies, chocolate truffles, and elegant pastries

          others : eggs, fine cheese, butter, olive oil and high end soups

          Their daily diet consisted of :

          Fats: 45–55% of calories
          (Very high — from butter, cream, sauces, foie gras, truffles, fatty meats, olive oil, and rich preparations)
          Protein: 25–35% of calories
          (High — from beef, lamb, veal, chicken, game, fish, seafood, eggs, and cheese)
          Carbs: 15–25% of calories
          (Moderate to lower — from bread, some vegetables, potatoes, rice, pastries, desserts, and fruit)

          average rothschild's male height at the time : 5'10" to 6'0"
          average european male height at the time : 5'4" to 5'5"

          1900s-2000s was genuinly their prime when it comes to development, after the change in their diet philosophy to a only cognitive function based diet they stopped towering over normies and settled for being at the higher averageness of height

          last notes :

          most of their food was cooked, they ate some vegetables as sides, fruits were limited and but eaten riped (mostly grapes in 19000-2000 era), butter and cream and oysters are often eaten raw, they ate alot of seafood, children used to eat chicken every night in 1900-2000 era (when they were TOWERING over normies), most of eras their diet was high protein high fat low carb

          i hope y'all like this thread, if u found in interesting or helpfull pls upvote it, it took me abt 30mins to write this cuz i kept opening alot of tabs to second check the facts, lmk if u have anything to add or any comment regarding this thread or their diet

          RawseiR Offline
          RawseiR Offline
          Rawsei
          wrote last edited by
          #4

          @Shaprawy Could you give the sources for this?

          Aristotle, Ayn, Aajonus.

          ShaprawyS 1 Reply Last reply
          0
          • Elliott87E Elliott87

            Amazing thread. Can you elaborate on the puppets for the Vatican part, I want to know more

            ShaprawyS Offline
            ShaprawyS Offline
            Shaprawy
            wrote last edited by
            #5

            @Elliott87 its another big discussion, research their name meaning and their historical connection with the vatican there is alot of vids on twitter explaining this

            TBE : total biochemical eggcellence

            1 Reply Last reply
            0
            • RawseiR Rawsei

              @Shaprawy Could you give the sources for this?

              ShaprawyS Offline
              ShaprawyS Offline
              Shaprawy
              wrote last edited by
              #6

              @Rawsei in the current diet part the source is Zarkey D. Hegwood, in the 1832-1833 part the source is the french branch kitchen account book, the 1900-2000 part is according to jean christophe novelli (their chef) in an interview in with guradian in 2004 and michel roux (another cheff) in his autobiography "life is a menu" and several interviews

              TBE : total biochemical eggcellence

              1 Reply Last reply
              1
              • ShaprawyS Shaprawy

                now before i start, i know the rothschild are not the "true elites" and that they are puppets for the vatican, so we dont know what did the elites truly eat or drink or maybe even inject, however that doesnt mean they arent elites that just means they arent the true ones.

                they still status mog 99.99% ppl on the planet and know shit we dont know.

                the thread consists of three parts, their diet now (since 2025 december), their diet in 1832–1833, their diet in (1800s–1900s), after every part the family males height will be compared to the normies height at the time to determine and compare their development (not the only way to measure development but the most accessible)

                part 1 : their diet now (since 2025 december)

                for their diet now, the chef said it is a cognitive function based diet, they hired a neurologist and a nutritionist and a chef to do this job, this is what they said

                According to Zarkey D. Hegwood, the chef anecdotally told him the list of banned foods. Here they are, along with the reasons given by the nutritionist and neurologist :

                1 : mint (lowers testosterone).

                2 : fried foods (interferes with oxygen transport to the frontal cortex).

                3 : no sweets/pasteries (reduces vigilance and wakefullness).

                4 : no fruit juice, the nutritionist didnt elaborate on why but most probably its the same reason as banning sweets.

                5 : no warm milk (suppresses cortisol too quickly, leading to "emotional softness") the neurologist elaborated futher saying “A relaxed brain is a negotiator’s enemy, Comfort writes bad contracts.”

                now for what they ate, they used to eat ascetically

                the chef said before any big decision they made they used to eat small portion of bitter greens (arugula, dandelion, chicory, endive), fish and black coffee, the goal of this is to dull the body and wake up the prefrontal cortex “You can’t read markets when your bloodstream is full of dopamine” he said.

                on the weekend they focus on relaxing their nervous system, they drink some red wine with sourdough bread in little amounts

                they eat alot of unseasoned/light fish and seafood, this is all we know about their diet now

                average rothschild's male height : 5'10" to 6'1"
                average male height in europe : 5'9" to 6'0"

                part 2 : their diet in 1832-1833

                for their diet in 1832-1833 it is the diet of the french branch so it has alot of typical high end french traditional eating, according to the kitchen account book this is what its consisted of :

                Meats: Beef, lamb, chicken, venison (deer) and game meats.

                Fish & Seafood: Salmon and other fresh fish.

                Luxury items: Truffles (very common), caviar in later years.

                Vegetables: Various seasonal vegetables and sides (mostly spring vegetables).

                Poultry: Chicken was regular, including simpler versions for the children.

                Other: Eggs, soups, sauces, bread, and fine French pastries/desserts.

                children often ate chicken every night to support their development.

                their diet in 1832-1833 consisted of around 40-30% protein, 40-50% fats, 20-30% carbs from vegetables and sweet jellies, pastries and fruits (mainly grape).

                They ate high-quality, expensive ingredients every day, Nothing was restricted like in the modern viral stories, Meals were abundant and focused on enjoyment and showing status.

                unfortunately there is no data for their average male height at the time.

                part 3 : their diet in 1900s to 2000s

                their diet in 1900-2000 was also a high end diet focused on enjoyment and showing status

                Luxury Staples: Truffles, caviar (often “with everything”), Foie gras, lobster, and high-end seafood, Game meats (venison, etc.)

                Meats & Poultry: Lamb, Beef, veal, chicken, and other fine cuts (often eaten with spring vegetables)

                Vegetables & Sides: Fresh seasonal vegetables (mostly spring vegetables) often perfectly cooked to keep color and flavor, Sophisticated accompaniments and salads

                Seafoods : alot of various seafood dishes and raw oysters

                Desserts & Sweets: Fresh fruit sorbets and ice creams (all made with ripe fruits during peak ripeness), Jellies, chocolate truffles, and elegant pastries

                others : eggs, fine cheese, butter, olive oil and high end soups

                Their daily diet consisted of :

                Fats: 45–55% of calories
                (Very high — from butter, cream, sauces, foie gras, truffles, fatty meats, olive oil, and rich preparations)
                Protein: 25–35% of calories
                (High — from beef, lamb, veal, chicken, game, fish, seafood, eggs, and cheese)
                Carbs: 15–25% of calories
                (Moderate to lower — from bread, some vegetables, potatoes, rice, pastries, desserts, and fruit)

                average rothschild's male height at the time : 5'10" to 6'0"
                average european male height at the time : 5'4" to 5'5"

                1900s-2000s was genuinly their prime when it comes to development, after the change in their diet philosophy to a only cognitive function based diet they stopped towering over normies and settled for being at the higher averageness of height

                last notes :

                most of their food was cooked, they ate some vegetables as sides, fruits were limited and but eaten riped (mostly grapes in 19000-2000 era), butter and cream and oysters are often eaten raw, they ate alot of seafood, children used to eat chicken every night in 1900-2000 era (when they were TOWERING over normies), most of eras their diet was high protein high fat low carb

                i hope y'all like this thread, if u found in interesting or helpfull pls upvote it, it took me abt 30mins to write this cuz i kept opening alot of tabs to second check the facts, lmk if u have anything to add or any comment regarding this thread or their diet

                pissP Online
                pissP Online
                piss
                wrote last edited by
                #7

                @Shaprawy amazing thread boyo ♥
                aajonus-vonderplanitz-raw-milk.gif

                period blood connoisseur

                ShaprawyS 1 Reply Last reply
                2
                • pissP piss

                  @Shaprawy amazing thread boyo ♥
                  aajonus-vonderplanitz-raw-milk.gif

                  ShaprawyS Offline
                  ShaprawyS Offline
                  Shaprawy
                  wrote last edited by
                  #8

                  @piss thx g

                  TBE : total biochemical eggcellence

                  1 Reply Last reply
                  1
                  • ShaprawyS Shaprawy

                    now before i start, i know the rothschild are not the "true elites" and that they are puppets for the vatican, so we dont know what did the elites truly eat or drink or maybe even inject, however that doesnt mean they arent elites that just means they arent the true ones.

                    they still status mog 99.99% ppl on the planet and know shit we dont know.

                    the thread consists of three parts, their diet now (since 2025 december), their diet in 1832–1833, their diet in (1800s–1900s), after every part the family males height will be compared to the normies height at the time to determine and compare their development (not the only way to measure development but the most accessible)

                    part 1 : their diet now (since 2025 december)

                    for their diet now, the chef said it is a cognitive function based diet, they hired a neurologist and a nutritionist and a chef to do this job, this is what they said

                    According to Zarkey D. Hegwood, the chef anecdotally told him the list of banned foods. Here they are, along with the reasons given by the nutritionist and neurologist :

                    1 : mint (lowers testosterone).

                    2 : fried foods (interferes with oxygen transport to the frontal cortex).

                    3 : no sweets/pasteries (reduces vigilance and wakefullness).

                    4 : no fruit juice, the nutritionist didnt elaborate on why but most probably its the same reason as banning sweets.

                    5 : no warm milk (suppresses cortisol too quickly, leading to "emotional softness") the neurologist elaborated futher saying “A relaxed brain is a negotiator’s enemy, Comfort writes bad contracts.”

                    now for what they ate, they used to eat ascetically

                    the chef said before any big decision they made they used to eat small portion of bitter greens (arugula, dandelion, chicory, endive), fish and black coffee, the goal of this is to dull the body and wake up the prefrontal cortex “You can’t read markets when your bloodstream is full of dopamine” he said.

                    on the weekend they focus on relaxing their nervous system, they drink some red wine with sourdough bread in little amounts

                    they eat alot of unseasoned/light fish and seafood, this is all we know about their diet now

                    average rothschild's male height : 5'10" to 6'1"
                    average male height in europe : 5'9" to 6'0"

                    part 2 : their diet in 1832-1833

                    for their diet in 1832-1833 it is the diet of the french branch so it has alot of typical high end french traditional eating, according to the kitchen account book this is what its consisted of :

                    Meats: Beef, lamb, chicken, venison (deer) and game meats.

                    Fish & Seafood: Salmon and other fresh fish.

                    Luxury items: Truffles (very common), caviar in later years.

                    Vegetables: Various seasonal vegetables and sides (mostly spring vegetables).

                    Poultry: Chicken was regular, including simpler versions for the children.

                    Other: Eggs, soups, sauces, bread, and fine French pastries/desserts.

                    children often ate chicken every night to support their development.

                    their diet in 1832-1833 consisted of around 40-30% protein, 40-50% fats, 20-30% carbs from vegetables and sweet jellies, pastries and fruits (mainly grape).

                    They ate high-quality, expensive ingredients every day, Nothing was restricted like in the modern viral stories, Meals were abundant and focused on enjoyment and showing status.

                    unfortunately there is no data for their average male height at the time.

                    part 3 : their diet in 1900s to 2000s

                    their diet in 1900-2000 was also a high end diet focused on enjoyment and showing status

                    Luxury Staples: Truffles, caviar (often “with everything”), Foie gras, lobster, and high-end seafood, Game meats (venison, etc.)

                    Meats & Poultry: Lamb, Beef, veal, chicken, and other fine cuts (often eaten with spring vegetables)

                    Vegetables & Sides: Fresh seasonal vegetables (mostly spring vegetables) often perfectly cooked to keep color and flavor, Sophisticated accompaniments and salads

                    Seafoods : alot of various seafood dishes and raw oysters

                    Desserts & Sweets: Fresh fruit sorbets and ice creams (all made with ripe fruits during peak ripeness), Jellies, chocolate truffles, and elegant pastries

                    others : eggs, fine cheese, butter, olive oil and high end soups

                    Their daily diet consisted of :

                    Fats: 45–55% of calories
                    (Very high — from butter, cream, sauces, foie gras, truffles, fatty meats, olive oil, and rich preparations)
                    Protein: 25–35% of calories
                    (High — from beef, lamb, veal, chicken, game, fish, seafood, eggs, and cheese)
                    Carbs: 15–25% of calories
                    (Moderate to lower — from bread, some vegetables, potatoes, rice, pastries, desserts, and fruit)

                    average rothschild's male height at the time : 5'10" to 6'0"
                    average european male height at the time : 5'4" to 5'5"

                    1900s-2000s was genuinly their prime when it comes to development, after the change in their diet philosophy to a only cognitive function based diet they stopped towering over normies and settled for being at the higher averageness of height

                    last notes :

                    most of their food was cooked, they ate some vegetables as sides, fruits were limited and but eaten riped (mostly grapes in 19000-2000 era), butter and cream and oysters are often eaten raw, they ate alot of seafood, children used to eat chicken every night in 1900-2000 era (when they were TOWERING over normies), most of eras their diet was high protein high fat low carb

                    i hope y'all like this thread, if u found in interesting or helpfull pls upvote it, it took me abt 30mins to write this cuz i kept opening alot of tabs to second check the facts, lmk if u have anything to add or any comment regarding this thread or their diet

                    Jackson GrayJ Offline
                    Jackson GrayJ Offline
                    Jackson Gray
                    wrote last edited by
                    #9

                    @Shaprawy Kinda stressful life

                    1 Reply Last reply
                    1
                    • ShaprawyS Shaprawy

                      now before i start, i know the rothschild are not the "true elites" and that they are puppets for the vatican, so we dont know what did the elites truly eat or drink or maybe even inject, however that doesnt mean they arent elites that just means they arent the true ones.

                      they still status mog 99.99% ppl on the planet and know shit we dont know.

                      the thread consists of three parts, their diet now (since 2025 december), their diet in 1832–1833, their diet in (1800s–1900s), after every part the family males height will be compared to the normies height at the time to determine and compare their development (not the only way to measure development but the most accessible)

                      part 1 : their diet now (since 2025 december)

                      for their diet now, the chef said it is a cognitive function based diet, they hired a neurologist and a nutritionist and a chef to do this job, this is what they said

                      According to Zarkey D. Hegwood, the chef anecdotally told him the list of banned foods. Here they are, along with the reasons given by the nutritionist and neurologist :

                      1 : mint (lowers testosterone).

                      2 : fried foods (interferes with oxygen transport to the frontal cortex).

                      3 : no sweets/pasteries (reduces vigilance and wakefullness).

                      4 : no fruit juice, the nutritionist didnt elaborate on why but most probably its the same reason as banning sweets.

                      5 : no warm milk (suppresses cortisol too quickly, leading to "emotional softness") the neurologist elaborated futher saying “A relaxed brain is a negotiator’s enemy, Comfort writes bad contracts.”

                      now for what they ate, they used to eat ascetically

                      the chef said before any big decision they made they used to eat small portion of bitter greens (arugula, dandelion, chicory, endive), fish and black coffee, the goal of this is to dull the body and wake up the prefrontal cortex “You can’t read markets when your bloodstream is full of dopamine” he said.

                      on the weekend they focus on relaxing their nervous system, they drink some red wine with sourdough bread in little amounts

                      they eat alot of unseasoned/light fish and seafood, this is all we know about their diet now

                      average rothschild's male height : 5'10" to 6'1"
                      average male height in europe : 5'9" to 6'0"

                      part 2 : their diet in 1832-1833

                      for their diet in 1832-1833 it is the diet of the french branch so it has alot of typical high end french traditional eating, according to the kitchen account book this is what its consisted of :

                      Meats: Beef, lamb, chicken, venison (deer) and game meats.

                      Fish & Seafood: Salmon and other fresh fish.

                      Luxury items: Truffles (very common), caviar in later years.

                      Vegetables: Various seasonal vegetables and sides (mostly spring vegetables).

                      Poultry: Chicken was regular, including simpler versions for the children.

                      Other: Eggs, soups, sauces, bread, and fine French pastries/desserts.

                      children often ate chicken every night to support their development.

                      their diet in 1832-1833 consisted of around 40-30% protein, 40-50% fats, 20-30% carbs from vegetables and sweet jellies, pastries and fruits (mainly grape).

                      They ate high-quality, expensive ingredients every day, Nothing was restricted like in the modern viral stories, Meals were abundant and focused on enjoyment and showing status.

                      unfortunately there is no data for their average male height at the time.

                      part 3 : their diet in 1900s to 2000s

                      their diet in 1900-2000 was also a high end diet focused on enjoyment and showing status

                      Luxury Staples: Truffles, caviar (often “with everything”), Foie gras, lobster, and high-end seafood, Game meats (venison, etc.)

                      Meats & Poultry: Lamb, Beef, veal, chicken, and other fine cuts (often eaten with spring vegetables)

                      Vegetables & Sides: Fresh seasonal vegetables (mostly spring vegetables) often perfectly cooked to keep color and flavor, Sophisticated accompaniments and salads

                      Seafoods : alot of various seafood dishes and raw oysters

                      Desserts & Sweets: Fresh fruit sorbets and ice creams (all made with ripe fruits during peak ripeness), Jellies, chocolate truffles, and elegant pastries

                      others : eggs, fine cheese, butter, olive oil and high end soups

                      Their daily diet consisted of :

                      Fats: 45–55% of calories
                      (Very high — from butter, cream, sauces, foie gras, truffles, fatty meats, olive oil, and rich preparations)
                      Protein: 25–35% of calories
                      (High — from beef, lamb, veal, chicken, game, fish, seafood, eggs, and cheese)
                      Carbs: 15–25% of calories
                      (Moderate to lower — from bread, some vegetables, potatoes, rice, pastries, desserts, and fruit)

                      average rothschild's male height at the time : 5'10" to 6'0"
                      average european male height at the time : 5'4" to 5'5"

                      1900s-2000s was genuinly their prime when it comes to development, after the change in their diet philosophy to a only cognitive function based diet they stopped towering over normies and settled for being at the higher averageness of height

                      last notes :

                      most of their food was cooked, they ate some vegetables as sides, fruits were limited and but eaten riped (mostly grapes in 19000-2000 era), butter and cream and oysters are often eaten raw, they ate alot of seafood, children used to eat chicken every night in 1900-2000 era (when they were TOWERING over normies), most of eras their diet was high protein high fat low carb

                      i hope y'all like this thread, if u found in interesting or helpfull pls upvote it, it took me abt 30mins to write this cuz i kept opening alot of tabs to second check the facts, lmk if u have anything to add or any comment regarding this thread or their diet

                      NotBloodStealN Offline
                      NotBloodStealN Offline
                      NotBloodSteal
                      wrote last edited by
                      #10

                      @Shaprawy respect for the dedication. ty.

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