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@chville78 You are eating fully raw right?
@zygomidus there was a guy complaining about acne eating raw and cooked at the same time, claiming to be on primal for months
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@zygomidus there was a guy complaining about acne eating raw and cooked at the same time, claiming to be on primal for months
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So since 5 months i have acne and everyday it gets worse. I’m now 15 years old and 5 months ago i had perfect skin. I’m on the diet since 7 months. I think about accutane or something. I can’t go out in public. It’s so bad, i need help. I’m really close to buying accutane. I need advice
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@chville78 the truth is that you don't want to get rid of accne with accutane because acne is a detox pathway and you will get more toxic if you use accutane. You need to eat a lot of raw meat and lots of raw kefir. And stop eating the grain sludge especially gluten. Drink as much kefir as possible
@RuskinPrimal
I don’t understand y’all. I want clear skin now and not in 10 years bro. I can’t even go outside -
@RuskinPrimal
I don’t understand y’all. I want clear skin now and not in 10 years bro. I can’t even go outside@chville78 eat fat nigga
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@RuskinPrimal
I don’t understand y’all. I want clear skin now and not in 10 years bro. I can’t even go outside@chville78 dude accutane permanently shrinks the sebaceous (oil) glands by 35-90 percent. If you are that desperate use topical tretinoin and no accutane
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@chville78 eat fat nigga
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@Elliott87
I fucking eat fat nigga. Primal diet is just cope atp@chville78 eat more fat
Lube formula
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So since 5 months i have acne and everyday it gets worse. I’m now 15 years old and 5 months ago i had perfect skin. I’m on the diet since 7 months. I think about accutane or something. I can’t go out in public. It’s so bad, i need help. I’m really close to buying accutane. I need advice
@chville78 have u tried cheese strains?
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@chville78 eat more fat
Lube formula
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@Elliott87
Why should fat make your skin better@chville78 how old are you? Come back when your older and smarter
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@chville78 how old are you? Come back when your older and smarter
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@Elliott87
Bro. Im 15. i tried everything. I drink 1 lube everyday. I eat 400 g fat per day. It doesn’t work. I also eat more liver now@chville78 I don’t believe you. Keep increasing it
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@chville78 I don’t believe you. Keep increasing it
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@Elliott87
Yeah bro I’ll just eat 1kg fat per day@chville78 good stuff
