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@pecruxe entire egg, biotin deficieny is a scam you have to drink 20 egg whites without egg yolks to get a biotin deficiency
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@Elliott87 probably lol
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@pecruxe entire egg, biotin deficieny is a scam you have to drink 20 egg whites without egg yolks to get a biotin deficiency
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@pecruxe welp, would be okay if they are pasture raised. I wouldnt consume other wise.
There is another ways to understand the eggs quality if you cant find pasture raised eggs, check if the shell is hard also look if the vitelline membrane is easily able to burst or not, if its bursts easily its low quality eggs, if it doesnt, its high quality eggs.
On top of that, there is a popular misconception the more appealing color the yolk has the healthier it is. This is not true because that color could be manipulated (and is manipulated with most companies by giving the chicken pepper that is high in capsacsin or whatever the fuck its scientific name is) to look more yellow and orangish. And it mostly doesnt have anything with the eggs nutritional value.
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@pecruxe welp, would be okay if they are pasture raised. I wouldnt consume other wise.
There is another ways to understand the eggs quality if you cant find pasture raised eggs, check if the shell is hard also look if the vitelline membrane is easily able to burst or not, if its bursts easily its low quality eggs, if it doesnt, its high quality eggs.
On top of that, there is a popular misconception the more appealing color the yolk has the healthier it is. This is not true because that color could be manipulated (and is manipulated with most companies by giving the chicken pepper that is high in capsacsin or whatever the fuck its scientific name is) to look more yellow and orangish. And it mostly doesnt have anything with the eggs nutritional value.
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@pecruxe No. imma be honest with you, always get your raw foods and drinks from trusted sources. supermarket foods is genuine goyslop which is why they require cooking
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@pecruxe Eat the entire Egg obviusly
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@mei said in should i only eat the egg yolk or the entire egg:
@ebony by cooking you expand the toxins even more, so ESPECIALLY slop should be eaten raw
buy chicken from a supermarket and eat it raw on vid smartass
