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Brushing teeth with kefir

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  • LiverloverL Offline
    LiverloverL Offline
    Liverlover
    OG
    wrote last edited by
    #1

    In my attempts to quit toxic toothpaste I have finallt found something that makes my breath smell and feel good and teeth healthy looking. I brush my teeth with raw kefir and then oil pulling with raw butter. The kefir gets some great bacteria in your oral biome so bad bacteria cant compete

    velomanV 1 Reply Last reply
    2
    • LiverloverL Liverlover

      In my attempts to quit toxic toothpaste I have finallt found something that makes my breath smell and feel good and teeth healthy looking. I brush my teeth with raw kefir and then oil pulling with raw butter. The kefir gets some great bacteria in your oral biome so bad bacteria cant compete

      velomanV Offline
      velomanV Offline
      veloman
      OG
      wrote last edited by
      #2

      @Liverlover I never thought of that, I’ve tried many concoctions but sadly settled for a non fluoride toothpaste which is still very toxic, I’ll make sure I try this out

      LiverloverL 1 Reply Last reply
      0
      • J Offline
        J Offline
        Jay
        OG
        wrote last edited by Jay
        #3

        I hear lemon juice works as the acidity makes it naturally whiter. I don't think it destroys the enamel too much.

        Elliott87E 1 Reply Last reply
        0
        • velomanV veloman

          @Liverlover I never thought of that, I’ve tried many concoctions but sadly settled for a non fluoride toothpaste which is still very toxic, I’ll make sure I try this out

          LiverloverL Offline
          LiverloverL Offline
          Liverlover
          OG
          wrote last edited by
          #4

          @veloman Yeah man I found it a tricky one too. All chemical products are just self fulfilling. No other animal needs it and even us primals can get into this loop. Toothpaste is just slaughtering all bacteria the bad ones but also the good ones. We know that bacteria are good. This way you can never build a healthy microbiome. And any bad bacteria just have an open goal to reproduce.

          1 Reply Last reply
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          • J Jay

            I hear lemon juice works as the acidity makes it naturally whiter. I don't think it destroys the enamel too much.

            Elliott87E Offline
            Elliott87E Offline
            Elliott87
            wrote last edited by
            #5

            @Jay is this ragebait 💀 it dissolves your teeth bro

            J 1 Reply Last reply
            1
            • Elliott87E Elliott87

              @Jay is this ragebait 💀 it dissolves your teeth bro

              J Offline
              J Offline
              Jay
              OG
              wrote last edited by Jay
              #6

              @Elliott87 Iv'e been doing it for years. what works for me may not work for you. I used to add a drop of lemon juice onto my toothpaste. teeth never been whiter. No issues.

              1 Reply Last reply
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              • E Offline
                E Offline
                eatrawmeat
                OG
                wrote last edited by
                #7

                Yeah its fine

                1 Reply Last reply
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