Raw kefir pain

[adamjjj]

Introduced raw kefir like two days ago and has been getting some cramps/stomach pain. Anyone felt the same? Maybe just something temporary?

[A Former User]

When I started drinking raw fermented milk I got a mild diarrhea for 2 days, but then it went away. Maybe it's just your insides preparing for the detoxing A.K.A poop bomb

[Rabbi]

@adamjjj Yeah same for first 2-3 days, it goes away in a week.

[adamjjj]

Thanks guys

[A Former User]

@adamjjj no worries