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What is RawPrimal.org?
The only uncensored space dedicated to those embracing Primal diet for the best health results!
Who is this community for?
This community is for people who want to improve their physical and mental health as much as possible.
What can I eat?
• Raw meat (beef, lamb, etc.)
• Raw organs (liver, heart, kidney, brain, etc.)
• Raw animal fat and marrow
• Raw blood
• Raw dairy (milk, cream, butter, cheese, yogurt, etc.)
• Raw eggs
• Raw glandsAlso included in the full Primal Diet: specific raw vegetable juices, raw honey, nut formula, high meat, and limited fruits, always following Aajonus’ guidelines.
More information here: Resources
Why do people do this?
People on the RawPrimal frequently report reversal of long-standing so-called “chronic” and “incurable” conditions after switching, often after years or decades of medical failure. Also overall physical and mental health is profoundly improved more than when compared to any other diet.
For the detailed reasoning, see the Evidence thread:
These outcomes are not universal, success depends on how strictly someone follows the diet, how much damage was done by prior medical treatments and individual detoxification load, but the pattern of radical positive effects is consistent enough that it is the main reason the diet continues to spread by word of mouth consistently for decades.
How do I start?
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Simply find the most accessible raw animal foods you can.
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Ensure the raw animal foods you eat are good quality and with no toxins.
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Eat to fullness, no calorie counting.
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Test variety of raw animal foods so you know what you like.
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Start with what you like (most people begin with beef + raw milk + liver).
Do you have questions?
You can ask any question regarding health and nutrition on the Home page.
You can start by reading some topics made by community members:
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Rules- No sharing private messages
- No doxxing or threats of doxxing
- No spam, bots, repetitive or low-effort AI posts
- No impersonation or posting on behalf of banned users
- No illegal content or encouragement of illegal activity
- No sexual content involving minors
- No extreme gore
