@ENAMV It overloads liver function, produces excess uric acid, triglycerides, and fat storage. It also interferes with mitochondrial efficiency and deuterium depletion as well as promoting rapid fermentation in gut - feeds yeasts and bad bacteria, causes bloating, gas, inflammation, and leaky gut in sensitive people. But this is better applied when the fructose is in isolation, when eaten with fats it slows absorption, buffers the liver load, reduces blood-sugar volatility, limits fat storage from fructose, and minimizes gut fermentation issues. So it isn't as horrible as eating fructose alone, by avoiding it, I meant eating it isolated but I suppose in this scenario its fine so that's my mistake.