@Yoshi There's a reason that many people in this community were once vegan. It's because they have a crucial understanding that something is wrong with the modern world and conventional science. These people were misled before. Now, they seek truth. And in this world, truth comes from nowhere other than nature. So you have to base everything on your true intuition and you have to discern what is your intuition and what have you been brainwashed to think. As you dive further into the diet and lifestyle, it becomes more and more apparent the severity of the lies and the malicious intent that may be behind them. I will say that if you try to go outside and eat your natural diet from a good source, transitioning appropriately, you will be in the most excellent health possible. look at my topic regarding Weston A. Price for proof.