is say like 63 64 ish and it took like 6 months IF i remember right

high iq post

dont start gym yet, reaxh ur natral limit first. i started the diet and went up to 71kg at 183 with no gym just the raw meat and milk, if u notice u eat enough and u stopped pitting on weight start gym

@r.rasho yo nigga, go to school and socialize, its healthy. just learn enough to pass being alone is unnatural boi