@Sokrates The nut formula is one of Aajonus' solution to anxiety and other neurological disease. It should only be consumed a few times a week when symptoms are highest. It goes as follows: 1/2 cup of raw unsalted nuts 1 tablespoon raw unsalted butter one raw egg 1 teaspoon of raw unheated honey Blend it into a smooth paste Also, you should try high meat.