Loyal Aajonus followers: 100 percent raw foods, makes the formulas and the vegetable juice, hyper emphasis on raw fat, balances between ruminant meat and fowl/pork/fish, understands that we live in a toxic world.

Others: Mostly raw ruminant meat and organs, eats cooked burger patties, tolerates people eating pasteurized slop, dogma against any raw plants and raw honey “muh oxalates and goitrogens, muh Randle cycle upregulation” quits the diet in a few months.