Hi everyone, I'll let you know in advance that I'm using Google Translate for this post.
I'm 17 years old, and I started getting into healthy eating a few weeks ago. My dad is a farmer, and I've been storing meat from healthy cows in a special large chest freezer for at least a month now. What's the best way to start eating meat? I drink over six raw eggs and half a liter of raw milk every day, and I eat cooked meat that my grandmother cooks for me, as well as some vegetables or fruit, as I've recently been constipated and I think I need more fiber. How can I start eating meat the best way?