I buy my raw steaks from mainly butcher shops, but sometimes just the grocery stores like kroger. I haven't had any problems with them but just want to know if the benefits are even still there or worth it knowing damn well that these steaks are sprayed, and from industrial animals that have been vaccinated and given antibiotics and unhealthy diets and living conditions etc. Most butcher shops and grocery stores in US cities aren't from grass fed farm raised actually healthy animals. I'm only talking about muscle meat here as I won't buy organs from these places as theyre from toxic animals. And also most farm meat is frozen, its not very easy to access premium quality grass fed farm raised etc fresh. Just curious if its even worth to eat meat that has been sprayed and from unhealthy animals, who knows what else, are the long term effects really worth the nutritional benefits.

Hypothetical if someone ate all the best foods that make you high on life like high meat and fresh best quality liver brain and blood oysters etc but also ate goyslop sometimes like donuts bread dino chicken nuggets would they still get the effects of being happy all day.

@Rabbi Do you live in the US? If so how are you finding affordable herdshares with enough for main source of drinking the closest herdshares to me are $15+ for a gallon per week.

What drinking water do you guys recommend I'm trying to swap tap water for a good bottled water or mineral water or figure out how to find natural springs anyone got tips.

What books or articles do yall recommend related to diet or nature hunting fishing etc? Can also be movies or other forms of media just trying to learn more