Been seeing more about the importance of light environment or your location on earth. I feel like light environment may have a bigger impact than we think. Like many times when I’m being sedentary and sitting at home in front of my computer, eating raw meat, etc, I won’t feel as great as when I’m outside. There’s a massive difference too, I can feel it. What is the reasoning behind this?

@eatrawmeat sorry if I said it in a confusing way lol. Ive known about sunlight and have always been in sunlight and felt good. just wanted to know what you all think/know about WHY sunlight or your environment makes you feel better. I just thought it was interesting