@LUV
Im 6 foot at 14 and this is about 3K calories

This is what i eat in a day, in puberty to max out development:

Morning:
2 raw eggs 4 raw sardines and fruit to hydrate myself (no milk)

Lunch:
150 grams of tartar with 50 g butter cucumber and tomatoes and 2 egg yolks and half a lime again with sardines raw. (Usually 100 grams of veal liver on the side or for dinner)

Snack:
Some milk like 0.250 L milk

Dinner:
Same Tartar I’ve eaten for lunch.

Snack:
In the detox bath which i do everyday for 15 mins i drink 0.5 L milk and after that before sleep i eat 2 raw eggs and 0.250 L milk.

I wanna add that i still have slight acne, but it gets better. I don’t eat liver everyday. Rate it from 1-10 and give me advice please.(i also get plenty of sun and soon colostrum hopefully) i wanna max out my boneless and looks.

@skibidiqueenfrk
In real life it Looks worse trust me.

@Elliott87

In real life it’s even worse

@Elliott87
Yes and? Bro it looks so bad. I get bullied in school bro. I can’t anymore. I also already grew my hair out. It still looks bad.

I’ve been malnourished 15 years of my life, i started the diet 5 months ago, but i was bullied in school my whole life for my looks, my big ears. I think about getting surgery(otoplasty) because i have depression and it’s really bad for my mental health and i just want to look good. I know it’s highly toxic. But it would make my life quality so much better. I think the positives will outweigh the negatives. Opinions?

@Elliott87
Yeah bro I’ll just eat 1kg fat per day

@Elliott87
Bro. Im 15. i tried everything. I drink 1 lube everyday. I eat 400 g fat per day. It doesn’t work. I also eat more liver now

@Elliott87
Why should fat make your skin better

@Elliott87
I fucking eat fat nigga. Primal diet is just cope atp

@RuskinPrimal
I don’t understand y’all. I want clear skin now and not in 10 years bro. I can’t even go outside

So since 5 months i have acne and everyday it gets worse. I’m now 15 years old and 5 months ago i had perfect skin. I’m on the diet since 7 months. I think about accutane or something. I can’t go out in public. It’s so bad, i need help. I’m really close to buying accutane. I need advice

@Elliott87 Alr I’ll try it out

@Elliott87
Alright drinking small meat pieces with water is also good?

@Elliott87
Alright but i thought you shouldn’t eat milk with meat

@Elliott87
Butter is tasting good, but i can only eat like 100 grams at a time. I also don’t eat butter atm and just for info I’m 16

@Vladimir
I tried. I still can’t eat it, i only can drink it with water in my mouth so i don’t taste it

@Elliott87
I drink it it’s still bad. What can i do

So i have the highest quality butcher near me(grass fed, grass finished, no vaccs), and i buy meat there.I tried multpiple times to eat it raw, but it tastes so bad, i always have to throw up or gag. I can only eat liver, liver is tasting so good. Please help me how i can eat raw meat. It’s really the worst thing I’ve ever eaten. I need tips to eat raw muscle meat.